| ★ |  Release Upper Back Tension Fast | Yoga with Jen @glowwithjen | 107 | Canadá | |
| 8 |  Hang With Me | YOGABODY @yogabody.official | — | Estados Unidos | 90 |
| 10 |  4 Bedtime Moves to Release Shoulder & Neck Stiffness, Rounded Back, and Back Pain | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 15 |  The 2-Minute Fix: Unlock Your Chest & Back. #shorts #weightlossjourney | | — | — | 89 |
| 18 |  Upper Back and Neck Mobility | 13-Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 419.3K | Estados Unidos | 89 |
| 20 |  10-Second Fix For Neck, Upper Back & Posture! | | 154.8K | Estados Unidos | 89 |
| 19 |  4 Effective Wall Exercises to Fix Slouching, Forward Head Posture & Rounded Shoulders | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 89 |
| 11 |  Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief | Fitness Happy Time @fitnesshappytime | 29.3K | Estados Unidos | 89 |
| 13 |  3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine | Fitness Happy Time @fitnesshappytime | 24.8K | Estados Unidos | 89 |
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| 12 |  Fix Your Posture in 2 Minutes (3 Exercises for Shoulder Mobility & Mid-Back Strength) | | 17.3K | — | 89 |
| 16 |  Stop Forcing Posture: Fix Rounded Shoulders the Right Way | | 16.9K | — | 89 |
| 6 |  The Upper Body Reset You Need | Yoga with Jen @glowwithjen | 11.5K | Canadá | 91 |
| 2 |  1 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!) | Fitness and Fitness @fitness-fitness-y5t | 11.3K | Estados Unidos | 92 |
| 4 |  A Simple Twist for Tight Upper Body | Yoga with Jen @glowwithjen | 9.5K | Canadá | 91 |
| 5 |  Yoga Upper back relief in 2 minutes | Yoga with Jen @glowwithjen | 3.3K | Canadá | 91 |
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