| ★ |  The Upper Body Reset You Need | Yoga with Jen @glowwithjen | 11.5K | Canadá | |
| 20 |  The Lower Back’s Favorite Stretch to Relieve Tightness and Pressure at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 88 |
| 7 |  5 Best Full Body Stretches to Relieve Tight Chest, Back, Hips and Shoulders at Home | Fitness Happy Time @fitnesshappytime | 106.2K | Estados Unidos | 90 |
| 19 |  5 Essential Home Stretches to Relax Tight Muscles and Improve Your Full Body Mobility Daily | Fitness Happy Time @fitnesshappytime | 59.0K | Estados Unidos | 88 |
| 10 |  Home Scapula Loosening Session Reduces Upper Stiffness | Family Natural Health Therapy @familynaturalheal | 41.2K | Estados Unidos | 90 |
| 15 |  Upper Body Routine Correcting Hunched Position | Family Natural Health Therapy @familynaturalheal | 32.2K | Estados Unidos | 89 |
| 17 |  1 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!) | Fitness and Fitness @fitness-fitness-y5t | 11.3K | Estados Unidos | 88 |
| 4 |  A Simple Twist for Tight Upper Body | Yoga with Jen @glowwithjen | 9.5K | Canadá | 90 |
| 16 |  When Your Hips Feel Stuck Try This.. | Yoga with Jen @glowwithjen | 5.9K | Canadá | 89 |
| 8 |  A Softer Way to Improve Posture | Yoga with Jen @glowwithjen | 5.9K | Canadá | 90 |
| 13 |  Your Shoulders Are Probably Doing This Right Now #posture #health #shorts | Healthline @healthlinemedia | 5.8K | Estados Unidos | 90 |
| 1 |  Yoga Upper back relief in 2 minutes | Yoga with Jen @glowwithjen | 3.3K | Canadá | 91 |
| 9 |  The Daily Reset Your Body Needs | Yoga with Jen @glowwithjen | 3.3K | Canadá | 90 |
| 5 |  Decompress Your Spine Today 🧘♀️ | Yoga with Jen @glowwithjen | 3.2K | Canadá | 90 |
| 2 |  A Simple Way to Let Go of Stress | Yoga with Jen @glowwithjen | 3.2K | Canadá | 91 |
| 11 |  Quick 5-Minute Upper Body Stretch | | 2.1K | — | 90 |
| 18 |  A Simple Stretch for Better Breathing | Yoga with Jen @glowwithjen | 1.9K | Canadá | 88 |
| 6 |  Why Your Upper Back Gets Tight (Even When You’re Calm) | Richard Lobbenberg @richardlobbenberg | 1.7K | — | 90 |
| 14 |  Release Tight Hips Gently in 1 Min | Yoga with Jen @glowwithjen | 1.3K | Canadá | 89 |
| 12 |  Your shoulders and back aren’t the problem | MaxiMove - GroundUP Postural Alignment @maxi_move | 719 | — | 90 |
| 3 |  Release Upper Back Tension Fast | Yoga with Jen @glowwithjen | 107 | Canadá | 91 |