| ★ |  Quick 5-Minute Upper Body Stretch | | 2.1K | — | |
| 9 |  10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout | Mady Morrison @madymorrison | 874.8K | Alemania | 89 |
| 10 |  7 Minute Daily Stretching - FULL BODY Mobility, Stress Relief & Active Recovery! | MrandMrsMuscle @mrandmrsmuscle | 532.5K | Estados Unidos | 89 |
| 18 |  6 Essential Home Stretches to Loosen Your Chest, Back, Shoulders, Arms, Legs and Glutes | Fitness Happy Time @fitnesshappytime | 79.7K | Estados Unidos | 88 |
| 16 |  3 Moves to Fix Your Upper Body in 5 Minutes a Day #weightlossjourney | | 52.2K | — | 88 |
| 17 |  6 Stretches Covering Chest, Back, Quads, Glutes, Lower Back & Arms for Total Relaxation | Fitness Happy Time @fitnesshappytime | 41.4K | Estados Unidos | 88 |
| 19 |  Three Stretches Relieving Upper Body Tension Fast | Family Natural Health Therapy @familynaturalheal | 30.9K | Estados Unidos | 88 |
| 4 |  5 Min Full Body Cool Down Stretches - Do After Every Workout | Nobadaddiction @nobadaddiction | 19.0K | Suecia | 89 |
| 3 |  The Upper Body Reset You Need | Yoga with Jen @glowwithjen | 11.5K | Canadá | 90 |
| 8 |  1 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!) | Fitness and Fitness @fitness-fitness-y5t | 11.3K | Estados Unidos | 89 |
| 12 |  Instant Shoulder Blade Relief (90° Upper Body Pull Technique) | Fitness and Fitness @fitness-fitness-y5t | 10.3K | Estados Unidos | 88 |
| 15 |  A Simple Twist for Tight Upper Body | Yoga with Jen @glowwithjen | 9.5K | Canadá | 88 |
| 5 |  Quick 10-Minute Collarbone & Upper Chest Workout | Perfect Posture & Shape | NL Fitness @nhunglefitness | 8.6K | Estados Unidos | 89 |
| 11 |  Do This One Minute Stretch Workout With Me! | The Fit Champion @thefitchampion | 8.3K | Reino Unido | 89 |
| 7 |  5-Min Universal Cooldown | Full Body Stretch After Any Workout | | 7.2K | Canadá | 89 |
| 14 |  Upper Body Stretching Routine For Flexibility, Mobility, and Pain! | Tone and Tighten @toneandtighten | 6.8K | Estados Unidos | 88 |
| 20 |  TOTAL UPPER BODY WORKOUT for Arms, Shoulders, and Back - 30 Minutes Only | | 3.5K | Kenia | 88 |
| 2 |  The Daily Reset Your Body Needs | Yoga with Jen @glowwithjen | 3.3K | Canadá | 90 |
| 1 |  A Simple Way to Let Go of Stress | Yoga with Jen @glowwithjen | 3.2K | Canadá | 90 |
| 6 |  Quick Post-Run Stretch To Help You Cooldown! #fitness #mobility #stretching | | 3.0K | — | 89 |
| 13 |  Release Upper Back Tension Fast | Yoga with Jen @glowwithjen | 107 | Canadá | 88 |