Volver al ranking

Similares a Instant Shoulder Blade Relief (90° Upper Body Pull Technique)

19 vecinos (text_768) · 10.3K views · Fitness and Fitness · Estados Unidos

Instant Shoulder Blade Relief (90° Upper Body Pull Technique)

Fitness and Fitness

@fitness-fitness-y5t

10.3KEstados Unidos
14One Simple Spine Opener to Fix Forward Head and Rounded Shoulders at Home

Fitness Happy Time

@fitnesshappytime

Estados Unidos88
15Sleeping on Your Side? This Shoulder & Trapezius Stretch Will Fix the Tightness FAST

Fitness and Fitness

@fitness-fitness-y5t

Estados Unidos88
16How to INSTANTLY Relieve Upper Back and Shoulder Pain

SpineCare Decompression and Chiropractic Center

@drrowe

153.3KEstados Unidos88
9Scapula Massage Boosts Comfortable Shoulder Motion

Family Natural Health Therapy

@familynaturalheal

53.8KEstados Unidos88
5Fix Scapular Tightness With Simple Hands On Technique

Family Natural Health Therapy

@familynaturalheal

46.5KEstados Unidos89
3Home Scapula Loosening Session Reduces Upper Stiffness

Family Natural Health Therapy

@familynaturalheal

41.2KEstados Unidos90
8Simple Home Techniques To Relieve Shoulder Blade Soreness

Family Natural Health Therapy

@familynaturalheal

39.0KEstados Unidos88
135 Exercises to Relieve Shoulder Pain | Easy & Safe Home Routine

Mariana Quevedo | Fisioterapia Querétaro

@marianaphysio

31.7KMéxico88
1Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief

Fitness Happy Time

@fitnesshappytime

29.3KEstados Unidos91
193 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine

Fitness Happy Time

@fitnesshappytime

24.8KEstados Unidos88
6Home Massage Freeing Tight Stuck Shoulder Blades

Family Natural Health Therapy

@familynaturalheal

24.3KEstados Unidos89
18Scapula Massage Releases Deep Upper Back Tightness

Family Natural Health Therapy

@familynaturalheal

22.4KEstados Unidos88
11Stop Forcing Posture: Fix Rounded Shoulders the Right Way

Posture Guy

@postureguy

16.9K88
20Neck and Shoulder Anatomy 101 #anatomy

Whealth

@whealth_

13.1KEstados Unidos88
21 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!)

Fitness and Fitness

@fitness-fitness-y5t

11.3KEstados Unidos91
7Fix Forward Head Posture in 3 Simple Moves (Instant Neck Relief!)

Fitness and Fitness

@fitness-fitness-y5t

11.2KEstados Unidos89
10Yoga Upper back relief in 2 minutes

Yoga with Jen

@glowwithjen

3.3KCanadá88
4The Shoulder Blade Trick Doctors Recommend #health #posture #pain

Healthline

@healthlinemedia

2.4KEstados Unidos90
12Upper Back Pain? Try These 4 Moves to Reset!

Healthline

@healthlinemedia

2.2KEstados Unidos88