← Volver al ranking

Similares a Home Scapula Loosening Session Reduces Upper Stiffness

20 vecinos (text_768) · 41.2K views · Family Natural Health Therapy · Estados Unidos

★Home Scapula Loosening Session Reduces Upper Stiffness

Family Natural Health Therapy

@familynaturalheal

41.2KEstados Unidos
19Home Scapular Mobility Routine to Fix Neck, Shoulder Tightness, and Poor Posture

Fitness Happy Time

@fitnesshappytime

—Estados Unidos89
2Scapula Massage Boosts Comfortable Shoulder Motion

Family Natural Health Therapy

@familynaturalheal

53.8KEstados Unidos93
1Fix Scapular Tightness With Simple Hands On Technique

Family Natural Health Therapy

@familynaturalheal

46.5KEstados Unidos93
17Massage For Upper Back Reduces Daily Stiffness

Family Natural Health Therapy

@familynaturalheal

41.2KEstados Unidos90
5Simple Home Techniques To Relieve Shoulder Blade Soreness

Family Natural Health Therapy

@familynaturalheal

39.0KEstados Unidos92
18Scapula Massage Technique Loosens Deep Shoulder Binding

Family Natural Health Therapy

@familynaturalheal

38.7KEstados Unidos89
115 Exercises to Relieve Shoulder Pain | Easy & Safe Home Routine

Mariana Quevedo | Fisioterapia Querétaro

@marianaphysio

31.7KMéxico90
4Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief

Fitness Happy Time

@fitnesshappytime

29.3KEstados Unidos92
13Upper Limb Therapy Eases Tight Stiff Arms

Family Natural Health Therapy

@familynaturalheal

27.4KEstados Unidos90
7Home Massage Freeing Tight Stuck Shoulder Blades

Family Natural Health Therapy

@familynaturalheal

24.3KEstados Unidos91
3Scapula Massage Releases Deep Upper Back Tightness

Family Natural Health Therapy

@familynaturalheal

22.4KEstados Unidos92
10Shoulder Massage Routine Calms Sore Heavy Feeling

Family Natural Health Therapy

@familynaturalheal

12.2KEstados Unidos90
16The Upper Body Reset You Need

Yoga with Jen

@glowwithjen

11.5KCanadá90
151 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!)

Fitness and Fitness

@fitness-fitness-y5t

11.3KEstados Unidos90
12Release Stubborn Tension With Upper Back Massage

Family Natural Health Therapy

@familynaturalheal

11.3KEstados Unidos90
8Instant Shoulder Blade Relief (90° Upper Body Pull Technique)

Fitness and Fitness

@fitness-fitness-y5t

10.3KEstados Unidos91
6The Shoulder Blade Trick Doctors Recommend #health #posture #pain

Healthline

@healthlinemedia

2.4KEstados Unidos92
9Upper Back Pain? Try These 4 Moves to Reset!

Healthline

@healthlinemedia

2.2KEstados Unidos90
20Why Your Upper Back Gets Tight (Even When You’re Calm)

Richard Lobbenberg

@richardlobbenberg

1.7K—89
14Desk Workers Need to See This #posture #backpain #shoulderhealth

Healthline

@healthlinemedia

1.3KEstados Unidos90