| ★ | Release Tight Hips Gently in 1 Min | Yoga with Jen @glowwithjen | 1.3K | Canadá | |
| 18 | Relieve Lower Back Pain and Tight Hips at Home with This Easy Pillow Stretch | Fitness Happy Time @fitnesshappytime | 68.8K | Estados Unidos | 89 |
| 12 | Gentle Mobility for Hips (Beginners and Seniors) | Justin Agustin @justinagustin | 44.5K | Canadá | 89 |
| 19 | Simple Stretch Removes Waist And Hip Soreness | Family Natural Health Therapy @familynaturalheal | 24.2K | Estados Unidos | 89 |
| 3 | Front of you hips feel tight- do this! #hipmobility | | 17.7K | Estados Unidos | 91 |
| 10 | The Upper Body Reset You Need | Yoga with Jen @glowwithjen | 11.5K | Canadá | 90 |
| 1 | The Habit That Loosens Tight Hips Fast | Yoga with Jen @glowwithjen | 8.2K | Canadá | 94 |
| 2 | When Your Hips Feel Stuck Try This.. | Yoga with Jen @glowwithjen | 5.9K | Canadá | 92 |
| 13 | The simplest nervous system reset | Yoga with Jen @glowwithjen | 4.2K | Canadá | 89 |
| 11 | Tight hips? Try This Seated 90/90 Hip Opener #hippain #flexibility #stretching | Healthline @healthlinemedia | 4.0K | Estados Unidos | 90 |
| 20 | Tight Hip Flexors? Physical Therapist Shows 4 Simple Moves! | Healthline @healthlinemedia | 3.1K | Estados Unidos | 89 |
| 8 | 6 Hip Openers for Emotional Release | BrettLarkinYoga @brettlarkinyoga | 1.6K | Estados Unidos | 90 |
| 5 | Do this before bed tonight | Yoga with Jen @glowwithjen | 1.4K | Canadá | 91 |
| 4 | Hip opening without forcing the stretch | Yoga with Jen @glowwithjen | 1.1K | Canadá | 91 |
| 7 | Why Your Hips Won't Loosen Up (It's Not Flexibility) | | 424 | Canadá | 90 |
| 15 | 10-Min Gentle Yoga | Neck, Spine & Hips Release | All Sitting | Ideal For Seniors & Beginners | | 230 | Reino Unido | 89 |
| 14 | Sciatica Feeling Tight? Try These Yoga Poses! #sciatica | Mike's Yoga Channel @mikesyogachannel | 192 | Canadá | 89 |
| 16 | Release Upper Back Tension Fast | Yoga with Jen @glowwithjen | 107 | Canadá | 89 |
| 9 | Yin Yoga | 40 Mins Deep Relaxation and Stretching for Your Hips | | 56 | Reino Unido | 90 |
| 17 | Yin Yoga | 35 Mins Gentle Back, Hip and Hamstring Stretches for Deep Relaxation | | 51 | Reino Unido | 89 |