| ★ |  Gentle Mobility for Hips (Beginners and Seniors) | Justin Agustin @justinagustin | 44.5K | Canadá | |
| 3 |  Improve Hip Mobility (Gentle Exercises from Bed) | Justin Agustin @justinagustin | — | Canadá | 92 |
| 5 |  Stiff Hip Stretches Workout for Beginners | Upright Health @uprighthealth | — | Estados Unidos | 91 |
| 16 |  Daily 5-Minute Hip Mobility Hack. (Fix the Root) | Strength Side @strengthside | 298.5K | Estados Unidos | 90 |
| 18 |  These will fix your hips. | Strength Side @strengthside | 162.1K | Estados Unidos | 90 |
| 19 |  Gentle Knee Mobility Exercises for Beginners and Seniors | Justin Agustin @justinagustin | 77.2K | Canadá | 90 |
| 2 |  Improve Lower Body Mobility from Kitchen Counter (Seniors and Beginners) | Justin Agustin @justinagustin | 76.5K | Canadá | 93 |
| 9 |  Gentle Morning Bed Exercises for Circulation | Justin Agustin @justinagustin | 41.1K | Canadá | 91 |
| 10 |  Gentle Morning Mobility Routine for Beginners | Justin Agustin @justinagustin | 31.4K | Canadá | 90 |
| 15 |  Gentle Hips and Glute Strengthening Exercises for Beginners (Couch workout) | Justin Agustin @justinagustin | 29.3K | Canadá | 90 |
| 12 |  Simple Home Exercises to Protect Knees, Hips, Lower Back, and Relax the Neck and Shoulders | Fitness Happy Time @fitnesshappytime | 26.1K | Estados Unidos | 90 |
| 1 |  Mobility Exercises for Healthy Hips (Kitchen Counter Home Workout) | Justin Agustin @justinagustin | 25.6K | Canadá | 94 |
| 11 |  The Best 3-Minute Glute Exercise for Stiff, Achy Hips | Upright Health @uprighthealth | 20.6K | Estados Unidos | 90 |
| 13 |  Healthy Hips Exercises (Bodyweight and Resistance Bands) | Justin Agustin @justinagustin | 19.3K | Canadá | 90 |
| 4 |  Morning Mobility for Circulation and Joint Strength (Bed Workout) | Justin Agustin @justinagustin | 18.7K | Canadá | 91 |
| 6 |  Gentle Mobility for Low Back Pain Relief | Justin Agustin @justinagustin | 10.1K | Canadá | 91 |
| 17 |  Your Chair Doesn’t Do This | Yoga with Jen @glowwithjen | 3.1K | Canadá | 90 |
| 14 |  Tight Hips? Physical Therapist Shows One Move To Help #supinehiprotation #hiphealthalth | Healthline @healthlinemedia | 2.9K | Estados Unidos | 90 |