Volver al ranking

Similares a Improve Lower Body Mobility from Kitchen Counter (Seniors and Beginners)

19 vecinos (text_768) · 76.5K views · Justin Agustin · Canadá

Improve Lower Body Mobility from Kitchen Counter (Seniors and Beginners)

Justin Agustin

@justinagustin

76.5KCanadá
7Morning Mobility Routine for Beginners #morningroutine #homeworkout #mobility #beginnerworkout

Justin Agustin

@justinagustin

Canadá92
13Gentle Exercises to Make Standing from a Chair Easier

Justin Agustin

@justinagustin

Canadá91
10Gentle Exercises to improve getting up from the floor (for seniors)

Justin Agustin

@justinagustin

152.2KCanadá91
6Gentle Beginner Workout for Everyone (Kitchen Counter)

Justin Agustin

@justinagustin

103.6KCanadá92
16Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better

Fitness Happy Time

@fitnesshappytime

54.4KEstados Unidos91
3Gentle Mobility for Hips (Beginners and Seniors)

Justin Agustin

@justinagustin

44.5KCanadá93
15Gentle Fitness for Beginners and Seniors

Justin Agustin

@justinagustin

37.9KCanadá91
1Improve Activities of Daily Living With Gentle Workouts

Justin Agustin

@justinagustin

34.2KCanadá94
14Simple Home Exercises to Protect Knees, Hips, Lower Back, and Relax the Neck and Shoulders

Fitness Happy Time

@fitnesshappytime

26.1KEstados Unidos91
9Mobility Exercises for Healthy Hips (Kitchen Counter Home Workout)

Justin Agustin

@justinagustin

25.6KCanadá92
11Gentle Knee Exercises for Seniors

Justin Agustin

@justinagustin

24.9KCanadá91
2Core Workout for Seniors and Beginners from the Kitchen Counter (No Floor)

Justin Agustin

@justinagustin

24.0KCanadá93
8Gentle Beginner Leg Exercises for Sedentary Living

Justin Agustin

@justinagustin

19.1KCanadá92
5Gentle Core Exercise from Bed for Seniors

Justin Agustin

@justinagustin

16.0KCanadá92
20Gentle Beginner Morning Stretch Routine

Justin Agustin

@justinagustin

11.2KCanadá90
17Accessible Workout Plan for Beginners, Seniors, and Limited Mobility

Justin Agustin

@justinagustin

10.5KCanadá91
4Gentle Mobility for Low Back Pain Relief

Justin Agustin

@justinagustin

10.1KCanadá93
19Gentle Accessible Workouts from Home (Beginner Fitness for Seniors)

Justin Agustin

@justinagustin

7.0KCanadá90
18Simple Exercises You Can Do at Home After 50

The Den News

@thedennews

29Estados Unidos91