| ★ |  Gentle Beginner Leg Exercises for Sedentary Living | Justin Agustin @justinagustin | 19.1K | Canadá | |
| 2 |  Gentle Exercises to Make Standing from a Chair Easier | Justin Agustin @justinagustin | — | Canadá | 94 |
| 13 |  Gentle Exercises for Everyday Life | Justin Agustin @justinagustin | — | Canadá | 92 |
| 15 |  Quick Gentle Morning Stretch Routine for Beginners | Justin Agustin @justinagustin | — | Canadá | 92 |
| 16 |  Morning Mobility Routine for Beginners #morningroutine #homeworkout #mobility #beginnerworkout | Justin Agustin @justinagustin | — | Canadá | 91 |
| 17 |  Gentle Fitness Routine for Total Beginners | Justin Agustin @justinagustin | — | Canadá | 91 |
| 11 |  Gentle Exercises to improve getting up from the floor (for seniors) | Justin Agustin @justinagustin | 152.2K | Canadá | 92 |
| 3 |  Gentle Beginner Workout for Everyone (Kitchen Counter) | Justin Agustin @justinagustin | 103.6K | Canadá | 93 |
| 10 |  Improve Lower Body Mobility from Kitchen Counter (Seniors and Beginners) | Justin Agustin @justinagustin | 76.5K | Canadá | 92 |
| 20 |  Beginner Exercises to Get Healthy for the Summer | Justin Agustin @justinagustin | 42.7K | Canadá | 91 |
| 6 |  Gentle Fitness for Beginners and Seniors | Justin Agustin @justinagustin | 37.9K | Canadá | 93 |
| 1 |  Improve Activities of Daily Living With Gentle Workouts | Justin Agustin @justinagustin | 34.2K | Canadá | 95 |
| 8 |  Core Workout for Seniors and Beginners from the Kitchen Counter (No Floor) | Justin Agustin @justinagustin | 24.0K | Canadá | 92 |
| 18 |  Must Do Mobility Moves if You're Sedentary (or a beginner or senior) | Justin Agustin @justinagustin | 24.0K | Canadá | 91 |
| 5 |  How to Improve Circulation when Sedentary | Justin Agustin @justinagustin | 23.7K | Canadá | 93 |
| 14 |  Gentle Beginner Bed Exercises for Glutes and Hamstrings | Justin Agustin @justinagustin | 17.6K | Canadá | 92 |
| 12 |  Gentle Core Exercise from Bed for Seniors | Justin Agustin @justinagustin | 16.0K | Canadá | 92 |
| 7 |  Gentle Beginner Morning Stretch Routine | Justin Agustin @justinagustin | 11.2K | Canadá | 93 |
| 19 |  Accessible Workout Plan for Beginners, Seniors, and Limited Mobility | Justin Agustin @justinagustin | 10.5K | Canadá | 91 |
| 9 |  No motivation exercises from bed | Justin Agustin @justinagustin | 10.5K | Canadá | 92 |
| 4 |  Gentle Accessible Workouts from Home (Beginner Fitness for Seniors) | Justin Agustin @justinagustin | 7.0K | Canadá | 93 |