| ★ |  Gentle Core Exercise from Bed for Seniors | Justin Agustin @justinagustin | 16.0K | Canadá | |
| 13 |  Gentle Exercises to Make Standing from a Chair Easier | Justin Agustin @justinagustin | — | Canadá | 91 |
| 20 |  Women Over 60? 6 Gentle Japanese Moves For Strength & Balance | Coach CC Matthews @coachccmatthews | — | Estados Unidos | 90 |
| 18 |  4 Easy Home Exercises That Target Your Lower Belly, Inner Thighs, and Hip Stability | Fitness Happy Time @fitnesshappytime | 639.2K | Estados Unidos | 90 |
| 10 |  Gentle Exercises to improve getting up from the floor (for seniors) | Justin Agustin @justinagustin | 152.2K | Canadá | 91 |
| 11 |  Gentle Beginner Workout for Everyone (Kitchen Counter) | Justin Agustin @justinagustin | 103.6K | Canadá | 91 |
| 4 |  Improve Lower Body Mobility from Kitchen Counter (Seniors and Beginners) | Justin Agustin @justinagustin | 76.5K | Canadá | 92 |
| 8 |  Gentle Exercises for a Stronger Core in 2026 | Justin Agustin @justinagustin | 49.5K | Canadá | 91 |
| 14 |  Gentle Morning Bed Exercises for Circulation | Justin Agustin @justinagustin | 41.1K | Canadá | 91 |
| 9 |  Improve Activities of Daily Living With Gentle Workouts | Justin Agustin @justinagustin | 34.2K | Canadá | 91 |
| 12 |  Wall Core and Abs Exercises for Seniors and Beginners (No Floor) | Justin Agustin @justinagustin | 27.2K | Canadá | 91 |
| 16 |  Gentle Knee Exercises for Seniors | Justin Agustin @justinagustin | 24.9K | Canadá | 90 |
| 1 |  Core Workout for Seniors and Beginners from the Kitchen Counter (No Floor) | Justin Agustin @justinagustin | 24.0K | Canadá | 94 |
| 6 |  Gentle Beginner Exercises for Core Strength (Seniors) | Justin Agustin @justinagustin | 21.4K | Canadá | 92 |
| 5 |  Gentle Beginner Leg Exercises for Sedentary Living | Justin Agustin @justinagustin | 19.1K | Canadá | 92 |
| 19 |  Gentle Beginner Bed Exercises for Glutes and Hamstrings | Justin Agustin @justinagustin | 17.6K | Canadá | 90 |
| 2 |  Gentle Bed Core Exercises for Beginners and Seniors | Justin Agustin @justinagustin | 10.1K | Canadá | 93 |
| 3 |  Gentle Mobility for Low Back Pain Relief | Justin Agustin @justinagustin | 10.1K | Canadá | 92 |
| 7 |  Simple Stability Ball Exercises for Seniors: Gentle Core Strength & Balance | Over The Hill Yackers @overthehillyackers | 95 | Estados Unidos | 91 |
| 17 |  Simple Exercises You Can Do at Home After 50 | | 29 | Estados Unidos | 90 |
| 15 |  What Core Exercises Improve Balance And Stability? | Safe And Smart Senior Living @safeandsmartseniorliving | 7 | Estados Unidos | 90 |