| ★ |  Core Workout for Seniors and Beginners from the Kitchen Counter (No Floor) | Justin Agustin @justinagustin | 24.0K | Canadá | |
| 7 |  Gentle Exercises to Make Standing from a Chair Easier | Justin Agustin @justinagustin | — | Canadá | 92 |
| 9 |  Gentle Fitness Routine for Total Beginners | Justin Agustin @justinagustin | — | Canadá | 91 |
| 11 |  Gentle Exercises for Everyday Life | Justin Agustin @justinagustin | — | Canadá | 91 |
| 17 |  4 Easy Home Exercises That Target Your Lower Belly, Inner Thighs, and Hip Stability | Fitness Happy Time @fitnesshappytime | 639.2K | Estados Unidos | 91 |
| 2 |  Gentle Beginner Workout for Everyone (Kitchen Counter) | Justin Agustin @justinagustin | 103.6K | Canadá | 94 |
| 3 |  Improve Lower Body Mobility from Kitchen Counter (Seniors and Beginners) | Justin Agustin @justinagustin | 76.5K | Canadá | 93 |
| 12 |  Gentle Exercises for a Stronger Core in 2026 | Justin Agustin @justinagustin | 49.5K | Canadá | 91 |
| 5 |  Gentle Fitness for Beginners and Seniors | Justin Agustin @justinagustin | 37.9K | Canadá | 92 |
| 10 |  4 Simple Morning Home Exercises to Fire Up Your Metabolism and Train Your Core | Fitness Happy Time @fitnesshappytime | 35.9K | Estados Unidos | 91 |
| 6 |  Improve Activities of Daily Living With Gentle Workouts | Justin Agustin @justinagustin | 34.2K | Canadá | 92 |
| 13 |  This routine could improve 90% of your problems | Justin Agustin @justinagustin | 26.2K | Canadá | 91 |
| 16 |  Core workout for beginners (Wall Planks) | Justin Agustin @justinagustin | 23.1K | Canadá | 91 |
| 18 |  Improve Standing Stamina | Justin Agustin @justinagustin | 21.7K | Canadá | 91 |
| 4 |  Gentle Beginner Leg Exercises for Sedentary Living | Justin Agustin @justinagustin | 19.1K | Canadá | 92 |
| 1 |  Gentle Core Exercise from Bed for Seniors | Justin Agustin @justinagustin | 16.0K | Canadá | 94 |
| 20 |  Gentle Beginner Morning Stretch Routine | Justin Agustin @justinagustin | 11.2K | Canadá | 91 |
| 14 |  Accessible Workout Plan for Beginners, Seniors, and Limited Mobility | Justin Agustin @justinagustin | 10.5K | Canadá | 91 |
| 19 |  Gentle Mobility for Low Back Pain Relief | Justin Agustin @justinagustin | 10.1K | Canadá | 91 |
| 8 |  Gentle Accessible Workouts from Home (Beginner Fitness for Seniors) | Justin Agustin @justinagustin | 7.0K | Canadá | 91 |
| 15 |  10 Minute Standing Core Workout - Low impact workout for beginners | | 229 | — | 91 |