| ★ |  Gentle Exercises to improve getting up from the floor (for seniors) | Justin Agustin @justinagustin | 152.2K | Canadá | |
| 4 |  Gentle Exercises to Make Standing from a Chair Easier | Justin Agustin @justinagustin | — | Canadá | 91 |
| 19 |  Gentle Knee Mobility Exercises for Beginners and Seniors | Justin Agustin @justinagustin | 77.2K | Canadá | 90 |
| 3 |  Improve Lower Body Mobility from Kitchen Counter (Seniors and Beginners) | Justin Agustin @justinagustin | 76.5K | Canadá | 91 |
| 15 |  Gentle Chair Exercises to Prevent Muscle Loss in Seniors | Justin Agustin @justinagustin | 61.1K | Canadá | 90 |
| 16 |  Gentle Chair Exercises for Longevity | Justin Agustin @justinagustin | 48.1K | Canadá | 90 |
| 18 |  Gentle Mobility for Hips (Beginners and Seniors) | Justin Agustin @justinagustin | 44.5K | Canadá | 90 |
| 7 |  Gentle Mobility Exercises for Older Adults (Longevity workout) | Justin Agustin @justinagustin | 39.1K | Canadá | 91 |
| 6 |  Gentle exercises to help stand for longer without getting tired (Senior fitness) | Justin Agustin @justinagustin | 35.3K | Canadá | 91 |
| 2 |  Improve Activities of Daily Living With Gentle Workouts | Justin Agustin @justinagustin | 34.2K | Canadá | 91 |
| 10 |  3 Exercises You Need If You Sit All Day | Justin Agustin @justinagustin | 27.9K | Canadá | 90 |
| 13 |  Gentle Knee Exercises for Seniors | Justin Agustin @justinagustin | 24.9K | Canadá | 90 |
| 11 |  Gentle Beginner Exercises for Core Strength (Seniors) | Justin Agustin @justinagustin | 21.4K | Canadá | 90 |
| 1 |  Gentle Beginner Leg Exercises for Sedentary Living | Justin Agustin @justinagustin | 19.1K | Canadá | 92 |
| 9 |  Gentle Beginner Bed Exercises for Glutes and Hamstrings | Justin Agustin @justinagustin | 17.6K | Canadá | 91 |
| 5 |  Gentle Core Exercise from Bed for Seniors | Justin Agustin @justinagustin | 16.0K | Canadá | 91 |
| 20 |  Stop Getting on the Floor to Strengthen Your Hips | Upright Health @uprighthealth | 13.8K | Estados Unidos | 89 |
| 17 |  No motivation exercises from bed | Justin Agustin @justinagustin | 10.5K | Canadá | 90 |
| 8 |  Gentle Accessible Workouts from Home (Beginner Fitness for Seniors) | Justin Agustin @justinagustin | 7.0K | Canadá | 91 |
| 14 |  Simple Exercises You Can Do at Home After 50 | | 29 | Estados Unidos | 90 |