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| 7 |  Gentle Knee Mobility Exercises for Beginners and Seniors | Justin Agustin @justinagustin | 77.2K | Canadá | 91 |
| 12 |  Gentle Chair Exercises to Prevent Muscle Loss in Seniors | Justin Agustin @justinagustin | 61.1K | Canadá | 91 |
| 1 |  Gentle Chair Exercises for Longevity | Justin Agustin @justinagustin | 48.1K | Canadá | 95 |
| 4 |  Gentle exercises to help stand for longer without getting tired (Senior fitness) | Justin Agustin @justinagustin | 35.3K | Canadá | 92 |
| 18 |  Improve Activities of Daily Living With Gentle Workouts | Justin Agustin @justinagustin | 34.2K | Canadá | 90 |
| 15 |  Resistance Bands for Seniors to Maintain Muscle | Justin Agustin @justinagustin | 28.2K | Canadá | 90 |
| 5 |  3 Exercises You Need If You Sit All Day | Justin Agustin @justinagustin | 27.9K | Canadá | 91 |
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| 9 |  Must Do Mobility Moves if You're Sedentary (or a beginner or senior) | Justin Agustin @justinagustin | 24.0K | Canadá | 91 |
| 20 |  STOP WALKING! 3 Chair Exercises for Seniors (Better Than 10,000 Steps) | Learn Daily | | 5.6K | Estados Unidos | 90 |
| 17 |  Don't Let Sitting Age You! The Ultimate Senior Workout | Learn Daily | | 1.7K | Estados Unidos | 90 |
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| 19 |  EXERCISE AND AGING: THE BEST WORKOUTS TO STAY YOUNG | Wise Friends @wisefriendsco | 60 | Australia | 90 |
| 6 |  Simple Exercises You Can Do at Home After 50 | | 29 | Estados Unidos | 91 |
| 8 |  What Movements Enhance Range Of Motion For Seniors? | Safe And Smart Senior Living @safeandsmartseniorliving | 5 | Estados Unidos | 91 |
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