| ★ |  Gentle Knee Mobility Exercises for Beginners and Seniors | Justin Agustin @justinagustin | 77.2K | Canadá | |
| 17 |  Improve Hip Mobility (Gentle Exercises from Bed) | Justin Agustin @justinagustin | — | Canadá | 90 |
| 10 |  Knee Pain Exercises | Daily Routine to Improve Knee Strength & Mobility | Dr Hansaji | The Yoga Institute @theyogainstituteofficial | 100.4K | India | 90 |
| 12 |  Improve Lower Body Mobility from Kitchen Counter (Seniors and Beginners) | Justin Agustin @justinagustin | 76.5K | Canadá | 90 |
| 8 |  Gentle Chair Exercises to Prevent Muscle Loss in Seniors | Justin Agustin @justinagustin | 61.1K | Canadá | 91 |
| 19 |  Gentle Chair Exercises for Longevity | Justin Agustin @justinagustin | 48.1K | Canadá | 90 |
| 11 |  Gentle Mobility for Hips (Beginners and Seniors) | Justin Agustin @justinagustin | 44.5K | Canadá | 90 |
| 4 |  Gentle Mobility Exercises for Older Adults (Longevity workout) | Justin Agustin @justinagustin | 39.1K | Canadá | 91 |
| 1 |  Gentle exercises for knee mobility and pain (seniors and beginners) | Justin Agustin @justinagustin | 33.7K | Canadá | 95 |
| 2 |  Gentle Beginner Exercises for Knee Stability (Buckling) | Justin Agustin @justinagustin | 32.8K | Canadá | 93 |
| 9 |  Gentle Morning Mobility Routine for Beginners | Justin Agustin @justinagustin | 31.4K | Canadá | 90 |
| 7 |  3 Exercises You Need If You Sit All Day | Justin Agustin @justinagustin | 27.9K | Canadá | 91 |
| 5 |  Simple Home Exercises to Protect Knees, Hips, Lower Back, and Relax the Neck and Shoulders | Fitness Happy Time @fitnesshappytime | 26.1K | Estados Unidos | 91 |
| 15 |  Gentle Bed Exercises for Leg Circulation | Justin Agustin @justinagustin | 22.6K | Canadá | 90 |
| 16 |  Gentle Chair Exercises for Circulation and Swollen Legs and Feet | Justin Agustin @justinagustin | 22.4K | Canadá | 90 |
| 3 |  Gentle Beginner Exercises for Knee Pain | Justin Agustin @justinagustin | 22.0K | Canadá | 92 |
| 14 |  Gentle Beginner Exercises for Core Strength (Seniors) | Justin Agustin @justinagustin | 21.4K | Canadá | 90 |
| 13 |  The Mobility Move Your Feet Need | Yoga with Jen @glowwithjen | 3.3K | Canadá | 90 |
| 18 |  Lazy Person’s Guide! Easy Knee & Hamstring Fixes at Home! #shorts | Chikichaw's ChikiSpot Best Life Tips @chikichaw7103 | 1.9K | Estados Unidos | 90 |
| 20 |  Boost Joint Health with This Quick Mobility Routine | | 2 | Estados Unidos | 90 |