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| 4 | Gentle Bed Exercises for Knees | Justin Agustin @justinagustin | — | Canadá | 91 |
| 7 | Morning Exercises for Knees | Justin Agustin @justinagustin | — | Canadá | 90 |
| 10 | Do These 4 Resistance Band Exercises Daily to Strengthen Your Legs and Knees | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 17 | Beginner Resistance Bands Exercises to Prevent Muscle Loss | Justin Agustin @justinagustin | — | Canadá | 89 |
| 18 | Must Do Exercises for Beginners in 2026 | Justin Agustin @justinagustin | — | Canadá | 89 |
| 3 | Gentle Knee Mobility Exercises for Beginners and Seniors | Justin Agustin @justinagustin | 77.2K | Canadá | 92 |
| 5 | BEST Knee Strengthening Exercises for Beginners [Fix Knee Pain] | Tone and Tighten @toneandtighten | 72.0K | Estados Unidos | 91 |
| 20 | Gentle Chair Exercises to Prevent Muscle Loss in Seniors | Justin Agustin @justinagustin | 61.1K | Canadá | 89 |
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| 12 | Beginner Resistance Bands Workouts for Knee Pain | Justin Agustin @justinagustin | 40.1K | Canadá | 90 |
| 15 | The 4 Best Exercises to Strengthen and Stabilize Your Knees | Rehab Science @rehabscience | 39.1K | Estados Unidos | 89 |
| 1 | Gentle exercises for knee mobility and pain (seniors and beginners) | Justin Agustin @justinagustin | 33.7K | Canadá | 94 |
| 9 | Gentle Hips and Glute Strengthening Exercises for Beginners (Couch workout) | Justin Agustin @justinagustin | 29.3K | Canadá | 90 |
| 16 | Gentle Knee Exercises for Seniors | Justin Agustin @justinagustin | 24.9K | Canadá | 89 |
| 2 | Gentle Beginner Exercises for Knee Pain | Justin Agustin @justinagustin | 22.0K | Canadá | 94 |
| 11 | Gentle Beginner Exercises for Core Strength (Seniors) | Justin Agustin @justinagustin | 21.4K | Canadá | 90 |
| 8 | Gentle Beginner Resistance Bands Leg Exercises for Stairs | Justin Agustin @justinagustin | 21.2K | Canadá | 90 |
| 6 | Gentle Beginner Bed Exercises for Glutes and Hamstrings | Justin Agustin @justinagustin | 17.6K | Canadá | 90 |
| 13 | The knee movement you aren’t training #kneepain | | 7.3K | Estados Unidos | 90 |
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