| ★ |  4 Bedtime Moves to Release Shoulder & Neck Stiffness, Rounded Back, and Back Pain | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | |
| 2 |  4 Simple Night Moves to Strengthen Core, Open Chest, and Relieve Back Pain | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 94 |
| 8 |  6 Bedtime Exercises to Improve Posture, Stretch Tight Muscles and Feel Better Every Day | Fitness Happy Time @fitnesshappytime | 813.8K | Estados Unidos | 92 |
| 4 |  6 Bedtime Stretches to Improve Posture, Sleep Better, Tone Your Body & Feel Amazing Every Day | Fitness Happy Time @fitnesshappytime | 285.1K | Estados Unidos | 93 |
| 14 |  Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 91 |
| 16 |  Correct Rounded Shoulders, Forward Head and Poor Posture Naturally with These 3 Effective Moves | Fitness Happy Time @fitnesshappytime | 142.2K | Estados Unidos | 91 |
| 1 |  6 Simple Bedtime Moves That Help Fix Rounded Shoulders, Tight Legs and Poor Body Alignment | Fitness Happy Time @fitnesshappytime | 101.6K | Estados Unidos | 95 |
| 7 |  6 Bedtime Stretches to Tone Your Face, Slim Your Arms and Legs, Improve Hip Shape and Posture | Fitness Happy Time @fitnesshappytime | 89.7K | Estados Unidos | 92 |
| 3 |  6 Bedtime Stretches to Tone Your Face, Slim Your Arms & Legs, and Improve Your Posture | Fitness Happy Time @fitnesshappytime | 83.6K | Estados Unidos | 93 |
| 15 |  4 Effective Wall Exercises to Fix Slouching, Forward Head Posture & Rounded Shoulders | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 91 |
| 6 |  3 Easy Yoga Stretches to Relieve Neck Tension, Open Hips & Improve Posture Naturally | Fitness Happy Time @fitnesshappytime | 50.9K | Estados Unidos | 92 |
| 5 |  4 Bedtime Exercises to Relax Lower Back, Improve Hips & Reduce Pain Naturally | Fitness Happy Time @fitnesshappytime | 44.7K | Estados Unidos | 93 |
| 10 |  2 Gentle Bedtime Moves to Fully Relax Your Lower Back After a Long Day | Fitness Happy Time @fitnesshappytime | 38.7K | Estados Unidos | 92 |
| 19 |  4 Simple Moves to Relieve Neck, Shoulder & Cervical Pain | Daily Mobility Routine | Mayur Karthik @karthikmayur | 26.7K | India | 90 |
| 11 |  3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine | Fitness Happy Time @fitnesshappytime | 24.8K | Estados Unidos | 91 |
| 13 |  1 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!) | Fitness and Fitness @fitness-fitness-y5t | 11.3K | Estados Unidos | 91 |
| 9 |  The 12-Minute Bedtime Routine That Will Knock You to Sleep. | | 5.9K | Estados Unidos | 92 |
| 12 |  Roll Your Back for 5 Minutes Morning & Night Pain Free Shoulders for Years | Fitness and Fitness @fitness-fitness-y5t | 4.7K | Estados Unidos | 91 |
| 20 |  Do This Every Night Before Bed to Relax Your Lower Back & Fix Hip Alignment | Quick-Workout Nation @quickworkoutnation | 2.1K | — | 90 |
| 18 |  Easy Neck Pain Relief At Home | Fix Posture #neckpainrelief #neckpain #neckpainexercises #posturefix | | 1.0K | India | 90 |
| 17 |  Stop Scrolling 🚫 Using Phone all day - Quick Fix #neckpainrelief #neckpain #neckexercises | | 831 | India | 90 |