| ★ |  The 12-Minute Bedtime Routine That Will Knock You to Sleep. | | 5.9K | Estados Unidos | |
| 6 |  4 Simple Night Moves to Strengthen Core, Open Chest, and Relieve Back Pain | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 92 |
| 7 |  4 Bedtime Moves to Release Shoulder & Neck Stiffness, Rounded Back, and Back Pain | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 92 |
| 19 |  THE PERFECT MORNING ROUTINE FOR FIXING YOUR POSTURE☀️ | | 2.1M | Estados Unidos | 89 |
| 5 |  6 Bedtime Exercises to Improve Posture, Stretch Tight Muscles and Feel Better Every Day | Fitness Happy Time @fitnesshappytime | 813.8K | Estados Unidos | 92 |
| 12 |  4 Simple Night Moves That Help Activate Your Core and Support Better Pelvic Alignment | Fitness Happy Time @fitnesshappytime | 662.5K | Estados Unidos | 90 |
| 3 |  6 Bedtime Stretches to Improve Posture, Sleep Better, Tone Your Body & Feel Amazing Every Day | Fitness Happy Time @fitnesshappytime | 285.1K | Estados Unidos | 93 |
| 1 |  6 Simple Bedtime Moves That Help Fix Rounded Shoulders, Tight Legs and Poor Body Alignment | Fitness Happy Time @fitnesshappytime | 101.6K | Estados Unidos | 94 |
| 2 |  6 Bedtime Stretches to Tone Your Face, Slim Your Arms and Legs, Improve Hip Shape and Posture | Fitness Happy Time @fitnesshappytime | 89.7K | Estados Unidos | 93 |
| 4 |  6 Bedtime Stretches to Tone Your Face, Slim Your Arms & Legs, and Improve Your Posture | Fitness Happy Time @fitnesshappytime | 83.6K | Estados Unidos | 93 |
| 11 |  3 Easy Yoga Stretches to Relieve Neck Tension, Open Hips & Improve Posture Naturally | Fitness Happy Time @fitnesshappytime | 50.9K | Estados Unidos | 90 |
| 14 |  10 Minute Total Body Mobility For Flexibility And Relaxation | Tone and Tighten @toneandtighten | 45.7K | Estados Unidos | 90 |
| 8 |  4 Bedtime Exercises to Relax Lower Back, Improve Hips & Reduce Pain Naturally | Fitness Happy Time @fitnesshappytime | 44.7K | Estados Unidos | 91 |
| 20 |  Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge! | | 40.3K | Estados Unidos | 89 |
| 13 |  2 Gentle Bedtime Moves to Fully Relax Your Lower Back After a Long Day | Fitness Happy Time @fitnesshappytime | 38.7K | Estados Unidos | 90 |
| 17 |  8 Minute Dynamic Warm Up & Mobility (Joint preparation Routine) | MrandMrsMuscle @mrandmrsmuscle | 30.1K | Estados Unidos | 89 |
| 10 |  HOW TO BECOME SUPER FLEXIBLE IN JUST 5 MINUTES 🐣 | | 28.4K | Estados Unidos | 90 |
| 9 |  Stop Waking Up Tired And Tight! [Do This Morning Stretching Routine] | Tone and Tighten @toneandtighten | 27.1K | Estados Unidos | 91 |
| 15 |  10 Min Mobility Routine at Home | Improve Flexibility & Movement | | 6.0K | Francia | 90 |
| 16 |  Why You Wake Up Stiff (And the 5-Minute Morning Solution) | SKILLS AND WELLNESS @skillsandwellness | 3.9K | Estados Unidos | 89 |
| 18 |  Breathe, Stretch, Shake: Five Essential Moves to Transform Your Evening | Best Ever Lifestyle @best-ever-lifestyle | 3 | Estados Unidos | 89 |