| ★ |  10 Minute Total Body Mobility For Flexibility And Relaxation | Tone and Tighten @toneandtighten | 45.7K | Estados Unidos | |
| 10 |  Reverse Stiffness with This Simple Daily Stretch Routine (8 Minutes) | | — | Estados Unidos | 92 |
| 3 |  10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible) | Mady Morrison @madymorrison | 773.4K | Alemania | 94 |
| 12 |  The Best 6 Full Body Stretching Exercises to Improve Flexibility and Reduce Muscle Tightness | Fitness Happy Time @fitnesshappytime | 112.6K | Estados Unidos | 92 |
| 5 |  10 Min Mobility For FAST Lower Back Pain Relief! [PT GUIDED] | Tone and Tighten @toneandtighten | 94.5K | Estados Unidos | 93 |
| 16 |  8 Min Full Body Stretch to Release Joints & Lower Cortisol (Day 7) New Year Activation Challenge! | | 71.5K | Estados Unidos | 92 |
| 7 |  5 Essential Home Stretches to Relax Tight Muscles and Improve Your Full Body Mobility Daily | Fitness Happy Time @fitnesshappytime | 59.0K | Estados Unidos | 93 |
| 6 |  10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along] | Tone and Tighten @toneandtighten | 55.3K | Estados Unidos | 93 |
| 1 |  Top 5 Mobility Exercises For Flexibility And Relaxation! [Follow Along] | Tone and Tighten @toneandtighten | 48.7K | Estados Unidos | 94 |
| 14 |  Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge! | | 40.3K | Estados Unidos | 92 |
| 8 |  10 Min Total Body Stretch to Fix Stiff Hips & Aching Joints! (Day 21) New Year Challenge | | 33.0K | Estados Unidos | 93 |
| 15 |  HOW TO BECOME SUPER FLEXIBLE IN JUST 5 MINUTES 🐣 | | 28.4K | Estados Unidos | 92 |
| 11 |  Full Body Mobility Stretch Routine to Relieve Pain and Improve Spine and Shoulder Posture | Fitness Happy Time @fitnesshappytime | 23.4K | Estados Unidos | 92 |
| 19 |  Upper Body Stretching Routine For Flexibility, Mobility, and Pain! | Tone and Tighten @toneandtighten | 6.8K | Estados Unidos | 91 |
| 2 |  10 Min Mobility Routine at Home | Improve Flexibility & Movement | | 6.0K | Francia | 94 |
| 18 |  5 Min LOWER BODY STRETCH | Flexibility, Mobility & Recovery | Alex Crockford @alexcrockford | 3.1K | Reino Unido | 91 |
| 20 |  10 Min Thoracic Spine Mobility Routine | follow along, no equipment, reduce stiffness | Sophie Reid @sophiereidfit | 2.1K | Reino Unido | 91 |
| 9 |  Whole Body One Stretching Exercise - Physical Therapist Approved #stretching #stretchingexercises | | 1.7K | India | 92 |
| 17 |  Gentle Lying Down Routine for Relaxation & Mobility | The ScoliClinic Connect @tscconnect | 897 | Canadá | 92 |
| 4 |  10-Minute Daily Stretch for Athletes | Recovery & Mobility | Kirsten Allen @kirstenallen | 837 | Canadá | 94 |
| 13 |  Chair Yoga for Seniors | Gentle Seated Stretches | 10-Minute Whole Body Routine | | 160 | Reino Unido | 92 |