| ★ |  8 Min Full Body Stretch to Release Joints & Lower Cortisol (Day 7) New Year Activation Challenge! | | 71.5K | Estados Unidos | |
| 4 |  10 Min Full Body Strength for Women Over 50: How to Start (Day 1) New Year Activation Challenge! | | — | Estados Unidos | 93 |
| 5 |  Reverse Stiffness with This Simple Daily Stretch Routine (8 Minutes) | | — | Estados Unidos | 93 |
| 8 |  How to Tone Flabby Arms after 50 | 10 Min Upper Body Strength (Day 3) New Year Activation Challenge! | | 84.1K | Estados Unidos | 93 |
| 13 |  10 Min Upper Body Strength Workout to Tone Saggy Arms & Fix Posture! (Day 22) New Year Challenge | | 65.1K | Estados Unidos | 92 |
| 14 |  10 Minute HIIT Workout | Burn Fat & Boost Energy Over 50 (Day 4) New Year Activation Challenge! | | 54.5K | Estados Unidos | 92 |
| 9 |  Full Body Strength Workout Over 50 | Tone & Build Lean Muscle (Day 5) New Year Activation Challenge! | | 52.7K | Estados Unidos | 93 |
| 16 |  Full Body Strength Workout for Women 50+ | Build Muscle & Brain Power! (Day 26) New Year Challenge | | 50.9K | Estados Unidos | 92 |
| 12 |  Upper Body Strength for Women 50+ Chest, Shoulders & Triceps (Day 8) New Year Activation Challenge | | 48.9K | Estados Unidos | 92 |
| 19 |  10 Minute Total Body Mobility For Flexibility And Relaxation | Tone and Tighten @toneandtighten | 45.7K | Estados Unidos | 91 |
| 3 |  Full Body Stretch for Champions: You Completed Day 28! New Year Activation Challenge | | 44.1K | Estados Unidos | 95 |
| 11 |  10 Min HIIT For Women Over 50 | Maximum Burn, Minimum Joint Stress! (Day 25) New Year Challenge | | 41.3K | Estados Unidos | 92 |
| 17 |  Why This 10 Min "Pull" Routine Works Better Than Posture Correctors (Day 10) New Year Challenge! | | 41.0K | Estados Unidos | 92 |
| 2 |  Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge! | | 40.3K | Estados Unidos | 96 |
| 7 |  10 Min Strength Workout: How to Build Muscle Fast After 50 (Day 17) New Year Activation Challenge! | | 37.4K | Estados Unidos | 93 |
| 10 |  You Need To Try This 8 Minute Balance workout Over 50? (Day 13) New Year Activation Challenge! | | 36.7K | Estados Unidos | 92 |
| 6 |  Do This 10 Min Full Body Strength Workout to Feel Stronger After 50! (Day 19) New Year Challenge | | 35.8K | Estados Unidos | 93 |
| 1 |  10 Min Total Body Stretch to Fix Stiff Hips & Aching Joints! (Day 21) New Year Challenge | | 33.0K | Estados Unidos | 96 |
| 15 |  10 Minute Balance Workout Over 50 | Challenging But Doable! (Day 27) New Year Activation Challenge | | 29.7K | Estados Unidos | 92 |
| 18 |  10 Min Balance Workout To Stay Young And Spritely! (Day 20) New Year Activation Challenge | | 29.2K | Estados Unidos | 92 |
| 20 |  Day 16: 16 MIN FULL BODY DAILY STRETCH | Recover & Relieve Tight Muscles, Stress & Anxiety | Janekate Fitness @janekatefitness | 20.4K | Estados Unidos | 91 |