| ★ | 10 Minute Balance Workout Over 50 | Challenging But Doable! (Day 27) New Year Activation Challenge | | 29.7K | Estados Unidos | |
| 7 | 10 Min Full Body Strength for Women Over 50: How to Start (Day 1) New Year Activation Challenge! | | — | Estados Unidos | 93 |
| 17 | 30 Minute Full Body Strength Training at Home For Women Over 50! BEGINNER Friendly! | | — | Estados Unidos | 92 |
| 16 | 8 Min Full Body Stretch to Release Joints & Lower Cortisol (Day 7) New Year Activation Challenge! | | 71.5K | Estados Unidos | 92 |
| 8 | 10 Minute HIIT Workout | Burn Fat & Boost Energy Over 50 (Day 4) New Year Activation Challenge! | | 54.5K | Estados Unidos | 93 |
| 20 | Full Body Stretch for Champions: You Completed Day 28! New Year Activation Challenge | | 44.1K | Estados Unidos | 91 |
| 3 | How to Improve Balance After 50: 8 Min Balance & Stability (Day 6) New Year Activation Challenge! | | 44.0K | Estados Unidos | 95 |
| 11 | 10 Min HIIT For Women Over 50 | Maximum Burn, Minimum Joint Stress! (Day 25) New Year Challenge | | 41.3K | Estados Unidos | 92 |
| 10 | Why This 8 Min Walk Works Better Than Regular Cardio (Day 9) New Year Activation Challenge! | | 41.1K | Estados Unidos | 93 |
| 12 | Why This 10 Min "Pull" Routine Works Better Than Posture Correctors (Day 10) New Year Challenge! | | 41.0K | Estados Unidos | 92 |
| 13 | Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge! | | 40.3K | Estados Unidos | 92 |
| 14 | 10 Min Walking Workout to Get Fit & Burn Fat Fast! (Day 23) New Year Challenge | | 39.8K | Estados Unidos | 92 |
| 15 | Do This 10 Min Walk to Burn Calories All Day (Day 16) New Year Activation Challenge! | | 38.8K | Estados Unidos | 92 |
| 4 | 10 Min Strength Workout: How to Build Muscle Fast After 50 (Day 17) New Year Activation Challenge! | | 37.4K | Estados Unidos | 94 |
| 9 | Stronger Legs in 10 Minutes? This Dumbbell Workout Proves It (Day 12) New Year Activation Challenge! | | 37.2K | Estados Unidos | 93 |
| 1 | You Need To Try This 8 Minute Balance workout Over 50? (Day 13) New Year Activation Challenge! | | 36.7K | Estados Unidos | 97 |
| 6 | Do This 10 Min Full Body Strength Workout to Feel Stronger After 50! (Day 19) New Year Challenge | | 35.8K | Estados Unidos | 93 |
| 18 | 10 Min Total Body Stretch to Fix Stiff Hips & Aching Joints! (Day 21) New Year Challenge | | 33.0K | Estados Unidos | 92 |
| 19 | Rebuild Leg Strength After 50 | These 7 Exercises Work Fast! (Day 24) New Year Activation Challenge | | 32.0K | Estados Unidos | 92 |
| 2 | 10 Min Balance Workout To Stay Young And Spritely! (Day 20) New Year Activation Challenge | | 29.2K | Estados Unidos | 97 |
| 5 | Master Your Balance at 50+ With This Quick Standing Workout | | 14.6K | Estados Unidos | 94 |