| ★ |  Chair Yoga for Seniors | Gentle Seated Stretches | 10-Minute Whole Body Routine | | 160 | Reino Unido | |
| 6 |  10-Min Gentle Yoga | Stretch, Tone & Balance | All Standing | Ideal For Seniors & Beginners | | 313 | Reino Unido | 94 |
| 2 |  10-Min Gentle Yoga | Neck, Spine & Hips Release | All Sitting | Ideal For Seniors & Beginners | | 230 | Reino Unido | 96 |
| 8 |  Day 21 | Restore | 5-Min Chair Yoga for Spine, Neck & Shoulders | | 214 | Reino Unido | 94 |
| 1 |  Chair Yoga for Seniors | Spine, Hips, Legs & Feet | Improve Mobility | Reduce Tension | | 176 | Reino Unido | 96 |
| 17 |  Day 5 | Energise | 7-Min Chair Yoga for Arms, Legs & Shoulders | | 170 | Reino Unido | 94 |
| 13 |  Day 16 | Unwind | 5-Min Chair Yoga with Twist & Forward Fold | | 138 | Reino Unido | 94 |
| 15 |  Gentle Yoga For Mobility & Comfort | Replenish & Release | Ideal for Seniors & Beginners | | 133 | Reino Unido | 94 |
| 20 |  Day 2 | Release | 5-Min Chair Yoga for Neck, Spine & Twists | | 130 | Reino Unido | 94 |
| 5 |  Day 3 | Ground | 5-Min Chair Yoga for Hips, Legs & Feet | | 121 | Reino Unido | 94 |
| 14 |  Day 17 | Stretch | 5-Min Chair Yoga for Side Body & Spine | | 121 | Reino Unido | 94 |
| 19 |  Day 9 | Circulate | 5-Min Chair Yoga for Arms, Legs & Feet | | 121 | Reino Unido | 94 |
| 9 |  Gentle Yoga For Mobility & Comfort | Relax & Restore | Ideal for Seniors & Beginners | | 119 | Reino Unido | 94 |
| 7 |  Day 10 | Lengthen | 5-Min Chair Yoga for Neck, Shoulders & Spine | | 109 | Reino Unido | 94 |
| 12 |  Day 15 | Support | 5-Min Chair Yoga for Hips, Legs & Feet | | 108 | Reino Unido | 94 |
| 18 |  Day 6 | Awaken | 5-Min Chair Yoga for Neck, Twist & Legs | | 106 | Reino Unido | 94 |
| 4 |  Day 13 | Balance | 5-Min Chair Yoga for Whole-Body Harmony | | 98 | Reino Unido | 95 |
| 3 |  Day 19 | Ease | 5-Min Chair Yoga for Neck, Arms & Shoulders | | 95 | Reino Unido | 95 |
| 11 |  Day 22 | Renew | 5-Min Chair Yoga with Twist & Forward Fold | | 87 | Reino Unido | 94 |
| 10 |  Day 23 | Let Go | 5-Min Chair Yoga for Hips, Neck & Shoulders | | 75 | Reino Unido | 94 |
| 16 |  Day 29 | Integrate | 5-Min Chair Yoga for Full-Body Ease | | 62 | Reino Unido | 94 |