| ★ |  4 Simple Night Moves That Help Activate Your Core and Support Better Pelvic Alignment | Fitness Happy Time @fitnesshappytime | 662.5K | Estados Unidos | |
| 4 |  4 Simple Night Moves to Strengthen Core, Open Chest, and Relieve Back Pain | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 92 |
| 14 |  Improve Hip Mobility (Gentle Exercises from Bed) | Justin Agustin @justinagustin | — | Canadá | 91 |
| 17 |  4 Simple Wall Exercises to Flatten Your Belly and Improve Posture at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 91 |
| 6 |  6 Bedtime Exercises to Improve Posture, Stretch Tight Muscles and Feel Better Every Day | Fitness Happy Time @fitnesshappytime | 813.8K | Estados Unidos | 92 |
| 1 |  4 Easy Home Exercises That Target Your Lower Belly, Inner Thighs, and Hip Stability | Fitness Happy Time @fitnesshappytime | 639.2K | Estados Unidos | 96 |
| 15 |  4 Wall Exercises You Can Do Daily at Home to Shape Glutes, Strengthen Core and Improve Posture | Fitness Happy Time @fitnesshappytime | 160.7K | Estados Unidos | 91 |
| 11 |  4 Simple Wall Exercises For Women To Tighten Belly, Legs And Shape Beautiful Curves | Fitness Happy Time @fitnesshappytime | 135.1K | Estados Unidos | 91 |
| 5 |  Your Belly May Not Be Fat! Fix Anterior Pelvic Tilt With This 5 Minute Bedtime Exercise | Fitness Happy Time @fitnesshappytime | 128.0K | Estados Unidos | 92 |
| 16 |  4 Home Workout Moves That Target Belly Fat, Love Handles, and Lower Abs for a Slim Waist | Fitness Happy Time @fitnesshappytime | 107.0K | Estados Unidos | 91 |
| 3 |  6 Simple Bedtime Moves That Help Fix Rounded Shoulders, Tight Legs and Poor Body Alignment | Fitness Happy Time @fitnesshappytime | 101.6K | Estados Unidos | 93 |
| 9 |  3 Effective Home Stretches to Improve Hip Stability, Flatten Your Belly and Tone Your Legs | Fitness Happy Time @fitnesshappytime | 91.5K | Estados Unidos | 91 |
| 8 |  6 Bedtime Stretches to Tone Your Face, Slim Your Arms and Legs, Improve Hip Shape and Posture | Fitness Happy Time @fitnesshappytime | 89.7K | Estados Unidos | 91 |
| 10 |  4 Home Workout Moves You Should Do Daily to Tighten Your Belly and Sculpt Your Legs | Fitness Happy Time @fitnesshappytime | 89.1K | Estados Unidos | 91 |
| 2 |  4 Bedtime Exercises to Relax Lower Back, Improve Hips & Reduce Pain Naturally | Fitness Happy Time @fitnesshappytime | 44.7K | Estados Unidos | 93 |
| 13 |  4 Simple Morning Home Exercises to Fire Up Your Metabolism and Train Your Core | Fitness Happy Time @fitnesshappytime | 35.9K | Estados Unidos | 91 |
| 20 |  4 Simple Wall Workouts at Home to Build Round Glutes and Beautiful Body Curves | Fitness Happy Time @fitnesshappytime | 35.8K | Estados Unidos | 90 |
| 7 |  4 Moves to Strengthen Legs, Improve Knee Health & Relieve Hips and Lower Back | Fitness Happy Time @fitnesshappytime | 34.9K | Estados Unidos | 91 |
| 12 |  100 Bed Leg Raises a Day? This Simple Move Transforms Your Core (Flat Stomach Routine) | Fitness and Fitness @fitness-fitness-y5t | 14.2K | Estados Unidos | 91 |
| 18 |  Gentle Bed Core Exercises for Beginners and Seniors | Justin Agustin @justinagustin | 10.1K | Canadá | 91 |
| 19 |  💪 Do These 10 Exercises for 8 Mins (Pelvic Floor Strength) | Fitness Center @fitnesscenter0 | 761 | Estados Unidos | 90 |