| ★ |  Fix Your Posture in 2 Minutes (3 Exercises for Shoulder Mobility & Mid-Back Strength) | | 17.3K | — | |
| 11 |  Unlock Your Shoulders and Posture: 3 Exercises for Better Posture | Upright Health @uprighthealth | — | Estados Unidos | 91 |
| 13 |  3 Wall Exercises to Fix Your Posture, Tech Neck, and Rounded Shoulders Fast at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 91 |
| 19 |  Fix Rounded Shoulders, Hunchback and Neck Hump with This Simple At Home Routine | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 91 |
| 6 |  Do These 4 Home Exercises Every Day to Improve Posture and Build Strong, Healthy Shoulders | Fitness Happy Time @fitnesshappytime | 411.5K | Estados Unidos | 92 |
| 1 |  Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 93 |
| 14 |  Give me 4 minutes. I'll Fix your Shoulders (simple 5 steps) | Strength Side @strengthside | 218.8K | Estados Unidos | 91 |
| 3 |  Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back | Fitness Happy Time @fitnesshappytime | 174.4K | Estados Unidos | 92 |
| 2 |  Correct Rounded Shoulders, Forward Head and Poor Posture Naturally with These 3 Effective Moves | Fitness Happy Time @fitnesshappytime | 142.2K | Estados Unidos | 93 |
| 8 |  4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back | Fitness Happy Time @fitnesshappytime | 117.3K | Estados Unidos | 91 |
| 16 |  6 Simple Bedtime Moves That Help Fix Rounded Shoulders, Tight Legs and Poor Body Alignment | Fitness Happy Time @fitnesshappytime | 101.6K | Estados Unidos | 91 |
| 15 |  Fix Forward Head, Rounded Shoulders & Pelvic Tilt with 4 Simple Home Exercises | Fitness Happy Time @fitnesshappytime | 63.7K | Estados Unidos | 91 |
| 9 |  3 Daily Spine Mobility Exercises to Improve Neck Hump, Rounded Shoulders and Posture | Fitness Happy Time @fitnesshappytime | 60.5K | Estados Unidos | 91 |
| 12 |  4 Daily Neck Exercises to Relieve Shoulder Stiffness, Improve Posture, and Reduce Forward Head | Fitness Happy Time @fitnesshappytime | 57.3K | Estados Unidos | 91 |
| 10 |  4 Effective Wall Exercises to Fix Slouching, Forward Head Posture & Rounded Shoulders | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 91 |
| 7 |  3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine | Fitness Happy Time @fitnesshappytime | 24.8K | Estados Unidos | 92 |
| 20 |  Upper Back Feels Stiff or Flat? Do This Daily Move to Improve Thoracic Mobility and Posture | Fitness Happy Time @fitnesshappytime | 19.4K | Estados Unidos | 91 |
| 17 |  1 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!) | Fitness and Fitness @fitness-fitness-y5t | 11.3K | Estados Unidos | 91 |
| 5 |  Fix Forward Head Posture in 3 Simple Moves (Instant Neck Relief!) | Fitness and Fitness @fitness-fitness-y5t | 11.2K | Estados Unidos | 92 |
| 4 |  these are the 3 best exercises to fix your posture 💪 | Cory Armstrong Fitness @coryarmstrongfitness | 8.5K | Estados Unidos | 92 |
| 18 |  Roll Your Back for 5 Minutes Morning & Night Pain Free Shoulders for Years | Fitness and Fitness @fitness-fitness-y5t | 4.7K | Estados Unidos | 91 |