| ★ | Hang With Me | YOGABODY @yogabody.official | — | Estados Unidos | |
| 13 | One Simple Home Stretch to Decompress and Relax Your Lower Back After Sitting | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 89 |
| 17 | Why Doing A Daily Dead Hang Can Save Your Life | Grow Muscle @growmuscle6893 | — | Bangladés | 89 |
| 18 | Unlock Your Shoulders and Posture: 3 Exercises for Better Posture | Upright Health @uprighthealth | — | Estados Unidos | 88 |
| 10 | 12 Min Back Pain Relief Stretch | Release Tension & Feel Better Instantly | Mady Morrison @madymorrison | 730.9K | Alemania | 89 |
| 11 | Do These 4 Home Exercises Every Day to Improve Posture and Build Strong, Healthy Shoulders | Fitness Happy Time @fitnesshappytime | 411.5K | Estados Unidos | 89 |
| 12 | 4 Daily Neck Exercises to Relieve Shoulder Stiffness, Improve Posture, and Reduce Forward Head | Fitness Happy Time @fitnesshappytime | 57.3K | Estados Unidos | 89 |
| 15 | 4 Effective Wall Exercises to Fix Slouching, Forward Head Posture & Rounded Shoulders | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 89 |
| 14 | Lower Back Pain? Hunched or Slouched Posture? Do This Stretch Daily | Fitness and Fitness @fitness-fitness-y5t | 48.0K | Estados Unidos | 89 |
| 8 | One Easy Passive Stretch to Decompress and Relax Your Lower Back at Home | Fitness Happy Time @fitnesshappytime | 45.1K | Estados Unidos | 89 |
| 16 | Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief | Fitness Happy Time @fitnesshappytime | 29.3K | Estados Unidos | 89 |
| 5 | You’re Shrinking Yourself Every Day 🚨 | krypton workout @kryptonworkout | 25.1K | — | 90 |
| 6 | 3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine | Fitness Happy Time @fitnesshappytime | 24.8K | Estados Unidos | 90 |
| 7 | Fix Your Posture in 2 Minutes (3 Exercises for Shoulder Mobility & Mid-Back Strength) | | 17.3K | — | 90 |
| 2 | 1 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!) | Fitness and Fitness @fitness-fitness-y5t | 11.3K | Estados Unidos | 90 |
| 20 | Do This Simple Spinal Decompression to Relieve Morning Stiffness #morningroutine | Healthline @healthlinemedia | 4.6K | Estados Unidos | 88 |
| 1 | Decompress Your Spine Today 🧘♀️ | Yoga with Jen @glowwithjen | 3.2K | Canadá | 91 |
| 9 | 2 Minutes to a Better Body: The Transformative Power of Daily Hanging (Science Explained) | | 994 | Estados Unidos | 89 |
| 19 | Do This After Your Workout To Fix Back Pain | ASCND FITNESS @ascnd.fitness | 850 | — | 88 |
| 4 | Release Upper Back Tension Fast | Yoga with Jen @glowwithjen | 107 | Canadá | 90 |
| 3 | Improve Your Posture with These Daily Stretches | | 3 | Estados Unidos | 90 |