| ★ | Why Doing A Daily Dead Hang Can Save Your Life | Grow Muscle @growmuscle6893 | — | Bangladés | |
| 5 | What Happens To Your Body If You Do Wall Sits Everyday | Grow Muscle @growmuscle6893 | — | Bangladés | 89 |
| 6 | Hang With Me | YOGABODY @yogabody.official | — | Estados Unidos | 89 |
| 8 | How Jumping Rope everyday changes the Human Body | Grow Muscle @growmuscle6893 | — | Bangladés | 88 |
| 14 | 5 Exercises That Fix 95% Of Your Problems | Grow Muscle @growmuscle6893 | — | Bangladés | 87 |
| 20 | 5 Minutes a Day: Massage Your Back & Transform Your Body Naturally | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 87 |
| 18 | HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min) | Qigong Meditation @qigongmeditation | 537.2K | Estados Unidos | 87 |
| 11 | How Hanging Heals the Body. | Strength Side @strengthside | 246.2K | Estados Unidos | 87 |
| 7 | How Science Proves Hanging Heals the Body. | Strength Side @strengthside | 227.2K | Estados Unidos | 88 |
| 4 | I Did Dead Hangs For 30 Days, It Changed My Life | trainer winny @trainerwinny | 188.3K | — | 89 |
| 17 | Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 54.4K | Estados Unidos | 87 |
| 13 | Do This Exercise 100x a Day (Avoid Scoliosis, Pelvic Tilt & Uneven Shoulders) | Fitness and Fitness @fitness-fitness-y5t | 46.9K | Estados Unidos | 87 |
| 15 | Do These 100 Daily Moves to Protect Your Knees, Back & Balance No Equipment | Fitness and Fitness @fitness-fitness-y5t | 41.9K | Estados Unidos | 87 |
| 9 | What happens if you do the HORSE STANCE every day | Grow Muscle @growmuscle6893 | 20.9K | Bangladés | 87 |
| 16 | Revitalize Your Heart|15 Minute Daily Tai Chi Routine for Circulation! | Taichi Workout @taichiworkout | 20.3K | Estados Unidos | 87 |
| 2 | WANNA HANG? DO NOT NEGLECT YOUR GRIP STRENGTH! ✅ BENEFITS OF HANGING: * Improved grip strength * | | 14.7K | — | 90 |
| 1 | 2 Minutes to a Better Body: The Transformative Power of Daily Hanging (Science Explained) | | 994 | Estados Unidos | 92 |
| 19 | Lateral Line Hanging Stretch | | 991 | Canadá | 87 |
| 3 | Do This After Your Workout To Fix Back Pain | ASCND FITNESS @ascnd.fitness | 850 | — | 90 |
| 10 | Can Daily Stretching Improve Balance And Stability? | Safe And Smart Senior Living @safeandsmartseniorliving | 3 | Estados Unidos | 87 |