| ★ | 5 Minutes a Day: Massage Your Back & Transform Your Body Naturally | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | |
| 6 | Back Pain Gone in 30 Days (5 Minutes a Day, One Simple Movement) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 90 |
| 10 | Heal LOWER BACK, NECK | 5-Minute Daily Qigong for Beginners | Qigong Meditation @qigongmeditation | — | Estados Unidos | 90 |
| 8 | 12 Min Back Pain Relief Stretch | Release Tension & Feel Better Instantly | Mady Morrison @madymorrison | 730.9K | Alemania | 90 |
| 13 | 5 Daily Movements To Reduce Side Fat, Improve Posture And Create A Beautiful Shape | Fitness Happy Time @fitnesshappytime | 601.6K | Estados Unidos | 90 |
| 18 | 5 Daily Moves to Slim Arms, Reduce Back Fat, Shape Shoulders & Improve Your Posture at Home | Fitness Happy Time @fitnesshappytime | 213.1K | Estados Unidos | 89 |
| 11 | Lower Back Pain? Hunched or Slouched Posture? Do This Stretch Daily | Fitness and Fitness @fitness-fitness-y5t | 48.0K | Estados Unidos | 90 |
| 5 | 5 Minutes a Day to Fix Your Pelvis, Flatten Your Belly & Reduce Back Pain | Fitness Happy Time @fitnesshappytime | 41.7K | Estados Unidos | 90 |
| 17 | Do This 100 Times Daily to Fix Dowager’s Hump & Sculpt a Slim, Toned Back Fast! | Fitness and Fitness @fitness-fitness-y5t | 39.1K | Estados Unidos | 89 |
| 3 | This Self Massage Helps Me to Relax and Heal My Body Daily#shorts | Qigong Meditation @qigongmeditation | 17.4K | Estados Unidos | 90 |
| 19 | 1 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!) | Fitness and Fitness @fitness-fitness-y5t | 11.3K | Estados Unidos | 89 |
| 2 | Daily MASSAGE MOVEMENTS | 5-Minute Qigong to Relax Body | Qigong For Beginners | Qigong Meditation @qigongmeditation | 4.8K | Estados Unidos | 90 |
| 1 | Roll Your Back for 5 Minutes Morning & Night Pain Free Shoulders for Years | Fitness and Fitness @fitness-fitness-y5t | 4.7K | Estados Unidos | 91 |
| 4 | 13-Min Pilates for Morning Back Stiffness | 7-Day Relief Challenge (Day 5) | Betka Back To Movement @betkabacktomovement | 715 | Estados Unidos | 90 |
| 14 | 10-Min Pilates for Morning Back Stiffness | 7-Day Relief Challenge (Day 3) | Betka Back To Movement @betkabacktomovement | 640 | Estados Unidos | 89 |
| 12 | Back-Pain relief Stretches 💯 Doctors Don’t Tell You! ✅ #fitness #back #pain #gym #bodybuilding | | 474 | — | 90 |
| 9 | 5 Min Back Stretches For Pain Relief | Pilates For Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 116 | Estados Unidos | 90 |
| 7 | 10- Min LOWER BACK STRETCHES | Gentle Daily Routine to Reduce Pain | Betka Back To Movement @betkabacktomovement | 114 | Estados Unidos | 90 |
| 15 | 5 Minute Fix for Back Pain #ytshorts #youtubeshorts #youtube | Buchi Chukwueke @vitalbloomzen | 113 | — | 89 |
| 16 | 12 Min Back Pain Relief Exercises | Deep Tension Relief Pilates Style | QUICK HELP | Betka Back To Movement @betkabacktomovement | 101 | Estados Unidos | 89 |
| 20 | 10-Min Pilates for Morning Back Stiffness | 7-Day Relief Challenge (Day 4) | Betka Back To Movement @betkabacktomovement | 95 | Estados Unidos | 89 |