| ★ |  Do This Exercise 100x a Day (Avoid Scoliosis, Pelvic Tilt & Uneven Shoulders) | Fitness and Fitness @fitness-fitness-y5t | 46.9K | Estados Unidos | |
| 3 |  You Move 100x a Day—So Why Is Your Posture Still Bad? (Dowager’s Hump Explained) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 91 |
| 8 |  ☀️Rise & Shine!☀️ Daily scoliosis-friendly morning movement routine | The ScoliClinic Connect @tscconnect | — | Canadá | 91 |
| 13 |  4 At Home Moves to Fix Rounded Shoulders, Improve Posture, and Remove Neck Hump | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 14 |  5 Home Exercises to Fix Anterior Pelvic Tilt, Back Pain, and Rounded Shoulders | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 16 |  3 Daily Home Exercises to Fix Pelvic Tilt, Rounded Shoulders & Forward Head | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 20 |  2 Minutes a Day to Fix Cervical Spine Straightening | Elbow Support Exercise for Neck Pain | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 90 |
| 10 |  Do These 4 Home Exercises Every Day to Improve Posture and Build Strong, Healthy Shoulders | Fitness Happy Time @fitnesshappytime | 411.5K | Estados Unidos | 90 |
| 11 |  Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 90 |
| 18 |  Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back | Fitness Happy Time @fitnesshappytime | 174.4K | Estados Unidos | 90 |
| 19 |  Correct Rounded Shoulders, Forward Head and Poor Posture Naturally with These 3 Effective Moves | Fitness Happy Time @fitnesshappytime | 142.2K | Estados Unidos | 90 |
| 9 |  Do These 4 Home Exercises Every Day to Improve Rounded Shoulders and Build Perfect Posture | Fitness Happy Time @fitnesshappytime | 121.9K | Estados Unidos | 90 |
| 1 |  Fix Forward Head, Rounded Shoulders & Pelvic Tilt with 4 Simple Home Exercises | Fitness Happy Time @fitnesshappytime | 63.7K | Estados Unidos | 92 |
| 15 |  3 Daily Spine Mobility Exercises to Improve Neck Hump, Rounded Shoulders and Posture | Fitness Happy Time @fitnesshappytime | 60.5K | Estados Unidos | 90 |
| 7 |  Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 54.4K | Estados Unidos | 91 |
| 17 |  4 Wall Exercises You Can Do Daily to Correct Posture and Stand Taller | Fitness Happy Time @fitnesshappytime | 49.8K | Estados Unidos | 90 |
| 2 |  Do These 100 Daily Moves to Protect Your Knees, Back & Balance No Equipment | Fitness and Fitness @fitness-fitness-y5t | 41.9K | Estados Unidos | 91 |
| 12 |  Scoliosis Exercises You Can Do At Home | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 2.4K | Estados Unidos | 90 |
| 5 |  Quick & Balanced 10-min SEATED Workout for Scoliosis (Easy Low Impact) - Includes Express Version | The ScoliClinic Connect @tscconnect | 1.7K | Canadá | 91 |
| 4 |  Quick & Balanced 10-min BODYWEIGHT Workout, No Equipment. (Moderate) - Includes EXPRESS Repeat! | The ScoliClinic Connect @tscconnect | 1.3K | Canadá | 91 |
| 6 |  10 Min Scoliosis Exercises | Stretches For Scoliosis | Betka Back To Movement @betkabacktomovement | 153 | Estados Unidos | 91 |