| ★ |  2 Minutes a Day to Fix Cervical Spine Straightening | Elbow Support Exercise for Neck Pain | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | |
| 14 |  3 Daily Home Exercises to Fix Pelvic Tilt, Rounded Shoulders & Forward Head | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 89 |
| 15 |  Easy Wall Exercise to Correct Forward Head and Rounded Shoulders at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 89 |
| 11 |  Fix Forward Head, Rounded Shoulders & Pelvic Tilt with 4 Simple Home Exercises | Fitness Happy Time @fitnesshappytime | 63.7K | Estados Unidos | 89 |
| 8 |  Back Leaning to One Side? Fix It in 60 SECONDS. | SpineCare Decompression and Chiropractic Center @drrowe | 61.2K | Estados Unidos | 90 |
| 17 |  3 Daily Spine Mobility Exercises to Improve Neck Hump, Rounded Shoulders and Posture | Fitness Happy Time @fitnesshappytime | 60.5K | Estados Unidos | 89 |
| 7 |  Do This Exercise 100x a Day (Avoid Scoliosis, Pelvic Tilt & Uneven Shoulders) | Fitness and Fitness @fitness-fitness-y5t | 46.9K | Estados Unidos | 90 |
| 19 |  3 Simple Stretches for Elbow Pain, Varicose Veins & Spine Stiffness | 1 Minute Each #yoga #health | Mayur Karthik @karthikmayur | 38.3K | India | 89 |
| 10 |  4 Simple Moves to Relieve Neck, Shoulder & Cervical Pain | Daily Mobility Routine | Mayur Karthik @karthikmayur | 26.7K | India | 89 |
| 18 |  Do This Exercise Once a Week to Eliminate Neck & Shoulder Pain (Thumbs Backward) | Fitness and Fitness @fitness-fitness-y5t | 21.7K | Estados Unidos | 89 |
| 9 |  Straight Neck on X-Ray? What It Really Means (And the Best Exercises to Start With) | Rehab Science @rehabscience | 16.6K | Estados Unidos | 90 |
| 20 |  Best Upper Cervical Mobility Exercises for Neck Stiffness and Headaches | Rehab Science @rehabscience | 15.8K | Estados Unidos | 89 |
| 1 |  Fix Forward Head Posture in 3 Simple Moves (Instant Neck Relief!) | Fitness and Fitness @fitness-fitness-y5t | 11.2K | Estados Unidos | 91 |
| 2 |  Fix Forward Head & Neck Pain in 3 Minutes | Cervical Spine Self-Redemption (30s × 6 Sets) | Fitness and Fitness @fitness-fitness-y5t | 10.0K | Estados Unidos | 91 |
| 3 |  Fix Cervical Straightening with This Simple Technique | Improve Neck Mobility #cervical spine | Fisioterapia Gratis Bruna Homs @brunahomscaponi | 9.6K | España | 91 |
| 5 |  Stop Double Chin & Neck Pain in 4 Weeks (8 Minutes a Day) | Fitness and Fitness @fitness-fitness-y5t | 8.3K | Estados Unidos | 90 |
| 12 |  3 Simple Exercises to Relieve Neck Pain From Computer and Phone Use | Rehab Science @rehabscience | 6.0K | Estados Unidos | 89 |
| 13 |  Fix Neck & Back Pain | Simple Daily Exercises for Posture & Strength | Home Fitness Challenge | NL Fitness @nhunglefitness | 1.8K | Estados Unidos | 89 |
| 16 |  Quick & Balanced 10-min SEATED Workout for Scoliosis (Easy Low Impact) - Includes Express Version | The ScoliClinic Connect @tscconnect | 1.7K | Canadá | 89 |
| 4 |  Neck Pain Relief Exercise #neckpain #neckpainrelief #cervicalspondylosis #cervicalpain #neckexercise | | 1.2K | India | 90 |
| 6 |  Easy Neck Pain Relief At Home | Fix Posture #neckpainrelief #neckpain #neckpainexercises #posturefix | | 1.0K | India | 90 |