| ★ |  The Stretch That Feels Different 🧘♀️🧘♀️ | Yoga with Jen @glowwithjen | 8.3K | Canadá | |
| 1 |  3 Easy Yoga Stretches to Relieve Neck Tension, Open Hips & Improve Posture Naturally | Fitness Happy Time @fitnesshappytime | 50.9K | Estados Unidos | 88 |
| 18 |  Stiffness or Pain? Try This Chair Yoga for Older Adults | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 40.9K | México | 87 |
| 15 |  Tight Hips? Stiff Back? Try These 3 Moves #shorts #stretching #painrelief | | 20.3K | Estados Unidos | 87 |
| 2 |  If I could only ever do ONE stretch, it would be this. | Livinleggings @livinleggings | 19.9K | Canadá | 88 |
| 13 |  A Simple Twist for Tight Upper Body | Yoga with Jen @glowwithjen | 9.5K | Canadá | 87 |
| 9 |  The Habit That Loosens Tight Hips Fast | Yoga with Jen @glowwithjen | 8.2K | Canadá | 87 |
| 19 |  Somatic Yoga Demonstration | BrettLarkinYoga @brettlarkinyoga | 4.4K | Estados Unidos | 87 |
| 10 |  Yoga Upper back relief in 2 minutes | Yoga with Jen @glowwithjen | 3.3K | Canadá | 87 |
| 17 |  Gentle Yoga Stretching Routine for Energy & Flexibility | DarioHealth @dariohealthwellbeing | 3.0K | Estados Unidos | 87 |
| 11 |  Correct Technique for Childs Pose Stretch | Plus Easier and Harder Variations | Doctor O'Donovan @drodonovan | 2.8K | Reino Unido | 87 |
| 3 |  The Stretch Most People Skip | Yoga with Jen @glowwithjen | 2.3K | Canadá | 88 |
| 7 |  Stop Guessing. Follow This Core Yoga Flow! | Yoga with Jen @glowwithjen | 2.1K | Canadá | 88 |
| 5 |  Release Tight Hips Gently in 1 Min | Yoga with Jen @glowwithjen | 1.3K | Canadá | 88 |
| 8 |  10-Min Gentle Yoga | Neck, Spine & Hips Release | All Sitting | Ideal For Seniors & Beginners | | 230 | Reino Unido | 88 |
| 16 |  Day 16 | Unwind | 5-Min Chair Yoga with Twist & Forward Fold | | 138 | Reino Unido | 87 |
| 14 |  Gentle Yoga For Back, Hips, Adductors & Side Body | Relax & Restore | Ideal for Seniors & Beginners | | 126 | Reino Unido | 87 |
| 6 |  Day 17 | Stretch | 5-Min Chair Yoga for Side Body & Spine | | 121 | Reino Unido | 88 |
| 12 |  Release Upper Back Tension Fast | Yoga with Jen @glowwithjen | 107 | Canadá | 87 |
| 20 |  Day 22 | Renew | 5-Min Chair Yoga with Twist & Forward Fold | | 87 | Reino Unido | 87 |
| 4 |  The Power of Flexibility Part 3: Gentle Figure Four Stretch for Deep Relaxation & Hip Relief | Ame After Dark @ameafterdark | 83 | — | 88 |