| ★ |  The Power of Flexibility Part 3: Gentle Figure Four Stretch for Deep Relaxation & Hip Relief | Ame After Dark @ameafterdark | 83 | — | |
| 5 |  3 Easy Yoga Stretches to Relieve Neck Tension, Open Hips & Improve Posture Naturally | Fitness Happy Time @fitnesshappytime | 50.9K | Estados Unidos | 90 |
| 14 |  Gentle Yoga | For Seniors & Beginners | Tone & Mobilise | Relaxation | | 4.4K | Reino Unido | 89 |
| 18 |  Hip opening without forcing the stretch | Yoga with Jen @glowwithjen | 1.1K | Canadá | 89 |
| 13 |  Gentle Yoga For Mobility & Comfort | Replenish & Release | Ideal for Seniors & Beginners | | 396 | Reino Unido | 89 |
| 3 |  10-Min Gentle Yoga | Neck, Spine & Hips Release | All Sitting | Ideal For Seniors & Beginners | | 230 | Reino Unido | 90 |
| 19 |  Day 21 | Restore | 5-Min Chair Yoga for Spine, Neck & Shoulders | | 214 | Reino Unido | 89 |
| 9 |  Day 16 | Unwind | 5-Min Chair Yoga with Twist & Forward Fold | | 138 | Reino Unido | 89 |
| 6 |  Gentle Yoga For Mobility & Comfort | Replenish & Release | Ideal for Seniors & Beginners | | 133 | Reino Unido | 90 |
| 10 |  Gentle Yoga For Back, Hips, Adductors & Side Body | Relax & Restore | Ideal for Seniors & Beginners | | 126 | Reino Unido | 89 |
| 11 |  Day 3 | Ground | 5-Min Chair Yoga for Hips, Legs & Feet | | 121 | Reino Unido | 89 |
| 8 |  Gentle Yoga For Mobility & Comfort | Relax & Restore | Ideal for Seniors & Beginners | | 119 | Reino Unido | 90 |
| 20 |  Day 22 | Renew | 5-Min Chair Yoga with Twist & Forward Fold | | 87 | Reino Unido | 89 |
| 15 |  Day 28 | Calm | 5-Min Chair Yoga for Spine, Twist & Forward Fold | | 75 | Reino Unido | 89 |
| 16 |  Day 23 | Let Go | 5-Min Chair Yoga for Hips, Neck & Shoulders | | 75 | Reino Unido | 89 |
| 1 |  The Power of Flexibility Part 1: Guided Evening Meditation for Mind & Body | Ame After Dark @ameafterdark | 59 | — | 94 |
| 2 |  The Power of Flexibility Part 2: Guided Seated Cat-Cow Yoga: Melt Away Stress & Awaken Your Spine | Ame After Dark @ameafterdark | 58 | — | 92 |
| 17 |  Yin Yoga | 35 Mins Gentle Back, Hip and Hamstring Stretches for Deep Relaxation | | 51 | Reino Unido | 89 |
| 7 |  The Soft Return to Herself #innerpeace #emotionalhealing #healingjourney | Beneath The Sound @yvonnenatasha4274 | 30 | — | 90 |
| 4 |  Quick Mindful Stretching for Stress Relief #mindfulness #stressrelief #mindfulstretching #relaxation | Sip and Inspire @sipandinspire | 4 | — | 90 |
| 12 |  3 Days of Yoga to Transform Your Mind & Body! �🧘♀️✨ #ytshorts #ytshort | Buchi Chukwueke @vitalbloomzen | 2 | — | 89 |