| ★ | Stop Guessing. Follow This Core Yoga Flow! | Yoga with Jen @glowwithjen | 2.1K | Canadá | |
| 14 | Struggling With Chaturanga? Do This Instead ✅ | BrettLarkinYoga @brettlarkinyoga | — | Estados Unidos | 90 |
| 15 | Do this if you sit tooooo much! 👇🏼 Try these 3 moves and be consistent with it! 1 minute in each | | — | — | 90 |
| 17 | Hips and shoulders have to match up first on the takeaway #golfswing #golfinstruction #golftips | 2 Simple GOLF Adjustments! @2simpleadjustments | 29.0K | Estados Unidos | 89 |
| 10 | Feeling out of sync? Try child’s pose | The Holistic Psychologist @theholisticpsychologist | 24.0K | Estados Unidos | 90 |
| 12 | Tight Hips? Stiff Back? Try These 3 Moves #shorts #stretching #painrelief | | 20.3K | Estados Unidos | 90 |
| 16 | If I could only ever do ONE stretch, it would be this. | Livinleggings @livinleggings | 19.9K | Canadá | 89 |
| 11 | The Habit That Loosens Tight Hips Fast | Yoga with Jen @glowwithjen | 8.2K | Canadá | 90 |
| 6 | Small Move, Big Impact 😊 | Yoga with Jen @glowwithjen | 7.7K | Canadá | 90 |
| 9 | Stop engaging your core! Controversial? Or just really obvious when you reframe it like this? | Alba Yoga with Celest & Hannah @albayogaacademy | 4.5K | Reino Unido | 90 |
| 1 | The Reset Your Body Needs | Yoga with Jen @glowwithjen | 3.7K | Canadá | 91 |
| 8 | If a yoga pose doesn’t feel right in your body…you’re allowed to change it. | BrettLarkinYoga @brettlarkinyoga | 1.7K | Estados Unidos | 90 |
| 5 | Tight lower back? Do this yoga moves... | Yoga with Jen @glowwithjen | 1.5K | Canadá | 90 |
| 7 | Do this before bed tonight | Yoga with Jen @glowwithjen | 1.4K | Canadá | 90 |
| 4 | Hip opening without forcing the stretch | Yoga with Jen @glowwithjen | 1.1K | Canadá | 90 |
| 19 | Feeling like your back is in a pinch?! #shorts | OnCourt OffCourt @oncourtoffcourt | 1.0K | — | 89 |
| 2 | Camel Pose is stronger than it looks 👀 | Yoga with Jen @glowwithjen | 996 | Canadá | 90 |
| 18 | Try this short little routine a few times a week and see if it offers relief and loosens you #shorts | OnCourt OffCourt @oncourtoffcourt | 851 | — | 89 |
| 13 | 10min Hip Opening Flow for Stiff Runners (hip flexors + hamstrings) | | 493 | Francia | 90 |
| 20 | 15 MINUTE POWER YOGA FLOW! tone and strengthen full body | kaylee phillips @alignwithkp | 225 | Estados Unidos | 89 |
| 3 | Prana - Day 6 | Yoga With Adriene @yogawithadriene | 40 | Estados Unidos | 90 |