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| 18 | #sponsored My Husband Tries Gymnastics with #Addmotion | Elena Shinohara @elenashinohara | 67.3K | Estados Unidos | 89 |
| 14 | Relieve Stuffness. Move pain free! #painfree #movement #stiffness | Parkourpaiyan @parkourpaiyan | 51.3K | India | 89 |
| 13 | The perfect post-workout cool down! 🧘 #mobility #theoryofmobility #cooldown #stretching | Jason and Lauren @jasonandlauren | 28.6K | Estados Unidos | 89 |
| 20 | Gentle Micro Home Workouts (Habit Stacking) | Justin Agustin @justinagustin | 24.2K | Canadá | 88 |
| 4 | Must Do Mobility Moves if You're Sedentary (or a beginner or senior) | Justin Agustin @justinagustin | 24.0K | Canadá | 90 |
| 12 | The Simple Band Drill for a More Powerful Golf Swing | Kerrod Gray Golf @kerrodgraygolf | 14.8K | Australia | 89 |
| 2 | Learning the Mace | Ryan Padilla Fitness @ryanpadillafitness | 5.3K | Estados Unidos | 90 |
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| 16 | Try This Simple Mobility Exercise To Loosen Up The Shoulders! | The Fit Champion @thefitchampion | 3.9K | Reino Unido | 89 |
| 11 | The Reset Your Body Needs | Yoga with Jen @glowwithjen | 3.7K | Canadá | 89 |
| 7 | Slow ASMR Hand Movements for Relaxation | | 2.4K | — | 89 |
| 1 | Stop Guessing. Follow This Core Yoga Flow! | Yoga with Jen @glowwithjen | 2.1K | Canadá | 90 |
| 17 | Unlock Your Stiff Back in 30 Seconds #backpainrelief #backpain #stiffback #backmobility | | 2.1K | India | 89 |
| 9 | Lower body movement is hurting your swing! #golftips #golfdownswing | 2 Simple GOLF Adjustments! @2simpleadjustments | 1.9K | Estados Unidos | 89 |
| 10 | Training Harder Won't Fix This, Alignment Will #posture #pain #fitness | MaxiMove - GroundUP Postural Alignment @maxi_move | 939 | — | 89 |
| 15 | Your body moves as one continuous chain | MaxiMove - GroundUP Postural Alignment @maxi_move | 504 | — | 89 |
| 3 | How to improve shoulder pain at home | Complete Pilates @completepilatesuk | 459 | Reino Unido | 90 |
| 8 | Restarting After a Break? The Boulder Effect Explained! #shorts | David Charlton @demystifyingmentaltoughness | 21 | Reino Unido | 89 |
| 5 | full micro sesh.. lastnight 2/3amish. I dont feel like me without movement. | | 0 | Canadá | 89 |