| ★ | Josh Kramer x ergonofis : Upward Facing Dog | | 154 | Canadá | |
| 14 | The desk worker's secret weapon! (Sitting upright at a desk for hours) | | 78.9K | Estados Unidos | 85 |
| 17 | The Upper Body Reset You Need | Yoga with Jen @glowwithjen | 11.5K | Canadá | 85 |
| 2 | Making Downward Facing Dog Pose Somatic | BrettLarkinYoga @brettlarkinyoga | 8.9K | Estados Unidos | 89 |
| 19 | A Softer Way to Improve Posture | Yoga with Jen @glowwithjen | 5.9K | Canadá | 85 |
| 8 | Hunchback Fix for Office Workers: Relief Pain & Improve Posture | NL Fitness @nhunglefitness | 5.8K | Estados Unidos | 86 |
| 16 | Your Shoulders Are Probably Doing This Right Now #posture #health #shorts | Healthline @healthlinemedia | 5.8K | Estados Unidos | 85 |
| 15 | Your Chair Doesn’t Do This | Yoga with Jen @glowwithjen | 3.1K | Canadá | 85 |
| 11 | The Best Mobility Exercise for Desk Workers | Alliance Orthopedics @allianceorthopedics | 2.1K | Estados Unidos | 85 |
| 20 | The Gentle Backbend Your Body Will Love | Yoga with Jen @glowwithjen | 1.9K | Canadá | 85 |
| 18 | Lift Your Posture Lift the Front End | Art Of The Horseman @artofthehorseman | 959 | Estados Unidos | 85 |
| 4 | Josh Kramer x ergonofis : Half Forward Fold | | 294 | Canadá | 88 |
| 6 | Josh Kramer x ergonofis : Hamstring Stretch | | 214 | Canadá | 87 |
| 9 | Make Downward Dog feel good for you - José de Groot | | 208 | Reino Unido | 86 |
| 3 | Josh Kramer x ergonofis : Standing Pigeon Pose | | 196 | Canadá | 89 |
| 5 | Josh Kramer x ergonofis : Pyramid Pose | | 163 | Canadá | 87 |
| 10 | Josh Kramer x ergonofis : Desk Squats | | 158 | Canadá | 85 |
| 7 | Josh Kramer x ergonofis : Desk Spinal Twist | | 142 | Canadá | 87 |
| 1 | Josh Kramer x ergonofis : Standing Backbend | | 138 | Canadá | 93 |
| 12 | Josh Kramer x ergonofis : Desk Lunge | | 136 | Canadá | 85 |
| 13 | Josh Kramer x ergonfis : Chair Hip Flexor Lunge | | 111 | Canadá | 85 |