| ★ |  Josh Kramer x ergonofis : Desk Squats | | 158 | Canadá | |
| 4 |  How to Squat Safely Over 50 ✅ | | — | Estados Unidos | 88 |
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| 11 |  Josh Kramer x ergonofis : Standing Pigeon Pose | | 196 | Canadá | 87 |
| 6 |  Josh Kramer x ergonofis : Pyramid Pose | | 163 | Canadá | 88 |
| 8 |  Josh Kramer x ergonofis : Desk Spinal Twist | | 142 | Canadá | 87 |
| 1 |  Josh Kramer x ergonofis : Desk Lunge | | 136 | Canadá | 92 |
| 7 |  Josh Kramer x ergonfis : Chair Hip Flexor Lunge | | 111 | Canadá | 88 |
| 20 |  Stretch and Reset Exercise Break | Penn State PRO Wellness @prowellnesscenter | 38 | Estados Unidos | 86 |