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| 13 |  Use REAL Science ⚠️ NOT Bro Science!! 90 Degree Squat vs Deep ATG Squats | Dr. Joel Seedman @dr.joelseedman | 40.4K | — | 89 |
| 10 |  22 Facts About my Workouts! My Typical Workout Routine is Full Body 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 24.2K | — | 90 |
| 12 |  Every ATHLETE Needs this Explosive Stability Exercise!! Single Leg Longitudinal Goblet Squat Jumps | Dr. Joel Seedman @dr.joelseedman | 15.9K | — | 89 |
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| 17 |  Dangerous or BRILLIANT!! Double BOSU Ball Squats | Dr. Joel Seedman @dr.joelseedman | 9.5K | — | 89 |
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| 14 |  Advanced ATHLETES Need This!! Single Leg Rotational Box Jumps and Depth Drops | Dr. Joel Seedman @dr.joelseedman | 7.7K | — | 89 |
| 11 |  The Best BICEPS & Arms Exercise You're NOT Doing!! Tom Brady Biceps Band Dumbbell Curls | Dr. Joel Seedman @dr.joelseedman | 5.2K | — | 89 |
| 9 |  Build Big BICEPS, Huge ARMS, and Healthy Joints with this Band Strap Biceps Curl #fitness | Dr. Joel Seedman @dr.joelseedman | 5.0K | — | 90 |
| 8 |  Fix Your Bulgarian Squats with this Simple Tip #fitness #trackandfield | Dr. Joel Seedman @dr.joelseedman | 4.4K | — | 90 |
| 2 |  Don't Underestimate Light Technique Workouts for Muscle and Strength! 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 4.3K | — | 92 |
| 5 |  The Ultimate CHEST & Pecs Exercise for Muscle Growth! Medicine Ball Dumbbell Squeeze Chest Press | Dr. Joel Seedman @dr.joelseedman | 4.3K | — | 91 |
| 3 |  Best FULL Body Exercise for Athletes!! Kneeling Landmine Push Press with Band on Hips | Dr. Joel Seedman @dr.joelseedman | 4.2K | — | 92 |
| 7 |  Fix your Shoulder Pain on Bench Press with This Simple Tip!! | Dr. Joel Seedman @dr.joelseedman | 4.1K | — | 90 |
| 4 |  Stop 🛑 Doing Deadlifts!! Do Heavy RDL's Instead. And No, You Don't Need this specific variation! | Dr. Joel Seedman @dr.joelseedman | 2.1K | — | 92 |
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| 19 |  Mic’d up workout with Guusje 🎙️ | | 109 | Australia | 89 |
| 18 |  Bigger Shoulder? For beginners!! | Body and Globe @bodyandglobe | 30 | Estados Unidos | 89 |