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Use REAL Science ⚠️ NOT Bro Science!! 90 Degree Squat vs Deep ATG Squats

Dr. Joel Seedman

@dr.joelseedman

40.4K
6Your Best Squat form & Your FAITH in God!! Squeeze into Your Squat and Hold Firmly to the Bible

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@dr.joelseedman

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1422 Facts About my Workouts! My Typical Workout Routine is Full Body 90 Degree Eccentric Isometrics

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2We Squat DEEPER Than Powerlifters!! Narrow Stance Zercher Squat Eyes Closed

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@dr.joelseedman

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12Every ATHLETE Needs this Explosive Stability Exercise!! Single Leg Longitudinal Goblet Squat Jumps

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@dr.joelseedman

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15Blast Your GLUTES & Back with Split Stance RDL and Rows with Band Tension

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1Stop 🛑 Squatting Deep!! How to PREVENT Double Quad Tears on Squats!! Train to 90 Degrees

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@dr.joelseedman

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16Advanced ATHLETES Need This!! Single Leg Rotational Box Jumps and Depth Drops

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18CRAZY Squat Variation for Athletes that Research Confirms Works Incredibly!! Offset Loading! Squats

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20Build Big BICEPS, Huge ARMS, and Healthy Joints with this Band Strap Biceps Curl #fitness

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17Make Belt Squats and Goblet Squats Better

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32 Keys to PERFECT Movement According to the Bible and Science! 90 Degree Squat Hold

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4Fix Your Bulgarian Squats with this Simple Tip #fitness #trackandfield

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@dr.joelseedman

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11Don't Underestimate Light Technique Workouts for Muscle and Strength! 90 Degree Eccentric Isometrics

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@dr.joelseedman

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19The Ultimate CHEST & Pecs Exercise for Muscle Growth! Medicine Ball Dumbbell Squeeze Chest Press

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@dr.joelseedman

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9Best FULL Body Exercise for Athletes!! Kneeling Landmine Push Press with Band on Hips

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7Fix your Shoulder Pain on Bench Press with This Simple Tip!!

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13Fix Your POSTURE!! Split Stance TRX Cable Rows

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@dr.joelseedman

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5Stop 🛑 Doing Deadlifts!! Do Heavy RDL's Instead. And No, You Don't Need this specific variation!

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10Hardest SQUAT I'ver Ever Done & Why the BIBLE Proves Foot Mechanics are Key!! BOSU Overhead Squat

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8Every HUMAN ⚠️ Should Squat & Move the Same!! Their Spiritual Life Should Reflects This Too

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