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| 6 | Your Best Squat form & Your FAITH in God!! Squeeze into Your Squat and Hold Firmly to the Bible | Dr. Joel Seedman @dr.joelseedman | 31.1K | — | 92 |
| 14 | 22 Facts About my Workouts! My Typical Workout Routine is Full Body 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 24.2K | — | 91 |
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| 12 | Every ATHLETE Needs this Explosive Stability Exercise!! Single Leg Longitudinal Goblet Squat Jumps | Dr. Joel Seedman @dr.joelseedman | 15.9K | — | 91 |
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| 16 | Advanced ATHLETES Need This!! Single Leg Rotational Box Jumps and Depth Drops | Dr. Joel Seedman @dr.joelseedman | 7.7K | — | 91 |
| 18 | CRAZY Squat Variation for Athletes that Research Confirms Works Incredibly!! Offset Loading! Squats | Dr. Joel Seedman @dr.joelseedman | 5.6K | — | 90 |
| 20 | Build Big BICEPS, Huge ARMS, and Healthy Joints with this Band Strap Biceps Curl #fitness | Dr. Joel Seedman @dr.joelseedman | 5.0K | — | 90 |
| 17 | Make Belt Squats and Goblet Squats Better | Dr. Joel Seedman @dr.joelseedman | 5.0K | — | 91 |
| 3 | 2 Keys to PERFECT Movement According to the Bible and Science! 90 Degree Squat Hold | Dr. Joel Seedman @dr.joelseedman | 4.8K | — | 93 |
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| 19 | The Ultimate CHEST & Pecs Exercise for Muscle Growth! Medicine Ball Dumbbell Squeeze Chest Press | Dr. Joel Seedman @dr.joelseedman | 4.3K | — | 90 |
| 9 | Best FULL Body Exercise for Athletes!! Kneeling Landmine Push Press with Band on Hips | Dr. Joel Seedman @dr.joelseedman | 4.2K | — | 92 |
| 7 | Fix your Shoulder Pain on Bench Press with This Simple Tip!! | Dr. Joel Seedman @dr.joelseedman | 4.1K | — | 92 |
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| 8 | Every HUMAN ⚠️ Should Squat & Move the Same!! Their Spiritual Life Should Reflects This Too | Dr. Joel Seedman @dr.joelseedman | 1.7K | — | 92 |