| ★ |  22 Facts About my Workouts! My Typical Workout Routine is Full Body 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 24.2K | — | |
| 19 |  Come train legs with me (QUICK & EFFICIENT) | | 132.6K | Australia | 90 |
| 5 |  55 Min Full Body Pilates x Strength Workout | Marie Steffen - The Art of Health @mariesteffen | 73.1K | Alemania | 91 |
| 2 |  Use REAL Science ⚠️ NOT Bro Science!! 90 Degree Squat vs Deep ATG Squats | Dr. Joel Seedman @dr.joelseedman | 40.4K | — | 91 |
| 14 |  30 Min. Full Body Pilates x Mobility Workout | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 27.7K | Alemania | 90 |
| 20 |  35 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 8 | Marie Steffen - The Art of Health @mariesteffen | 25.1K | Alemania | 90 |
| 8 |  Blast Your GLUTES & Back with Split Stance RDL and Rows with Band Tension | Dr. Joel Seedman @dr.joelseedman | 14.4K | — | 91 |
| 7 |  Stop 🛑 Squatting Deep!! How to PREVENT Double Quad Tears on Squats!! Train to 90 Degrees | Dr. Joel Seedman @dr.joelseedman | 8.3K | — | 91 |
| 15 |  The BEST Glutes & RDL Exercise You're NOT Doing!! Single Arm RDL on Landmine Reverse Iron Grip Plate | Dr. Joel Seedman @dr.joelseedman | 6.6K | — | 90 |
| 18 |  2 Keys to PERFECT Movement According to the Bible and Science! 90 Degree Squat Hold | Dr. Joel Seedman @dr.joelseedman | 4.8K | — | 90 |
| 6 |  Fix Your Bulgarian Squats with this Simple Tip #fitness #trackandfield | Dr. Joel Seedman @dr.joelseedman | 4.4K | — | 91 |
| 1 |  Don't Underestimate Light Technique Workouts for Muscle and Strength! 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 4.3K | — | 93 |
| 9 |  Best FULL Body Exercise for Athletes!! Kneeling Landmine Push Press with Band on Hips | Dr. Joel Seedman @dr.joelseedman | 4.2K | — | 91 |
| 10 |  World's 🌎 Hardest Isometrics for Back & Lats! Isometric Pullups on Trap Bar with Knee Raise | Dr. Joel Seedman @dr.joelseedman | 3.1K | — | 90 |
| 4 |  Stop 🛑 Stretching, YOGA, or Mobility Drills!! Do 90 Degree Eccentric Isometrics Instead | Dr. Joel Seedman @dr.joelseedman | 2.1K | — | 91 |
| 16 |  Glutes at home! Great exercises for bad knees. | | 1.4K | Estados Unidos | 90 |
| 3 |  30 Min Full Body Mobility Workout | Livinleggings @livinleggings | 963 | Canadá | 91 |
| 13 |  Come to the gym with me 🍑🏋🏾♀️✨ #gymvlog #gym | justedominique @justedominique | 573 | Estados Unidos | 90 |
| 17 |  🏋️♂️💥 Full Workout Alert! 💥🏋️♀️ #dumbellsworkout #workout | | 125 | — | 90 |
| 12 |  the FULL BODY you need before christmas and new year | Justine Antoine @justineantoine | 69 | Bélgica | 90 |
| 11 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 90 |