| ★ |  The BEST Glutes & RDL Exercise You're NOT Doing!! Single Arm RDL on Landmine Reverse Iron Grip Plate | Dr. Joel Seedman @dr.joelseedman | 6.6K | — | |
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| 10 |  I Ranked Weird Gym Exercises (One Is S-Tier!) | | 6.9M | Canadá | 91 |
| 12 |  Come train legs with me (QUICK & EFFICIENT) | | 132.6K | Australia | 91 |
| 15 |  260KG/572LBS DEADLIFT | | 62.0K | Reino Unido | 91 |
| 18 |  your RDLs SUCK!! | | 21.4K | — | 91 |
| 2 |  Blast Your GLUTES & Back with Split Stance RDL and Rows with Band Tension | Dr. Joel Seedman @dr.joelseedman | 14.4K | — | 92 |
| 16 |  225KG/495LBS DEADLIFT | | 13.4K | Reino Unido | 91 |
| 14 |  240KG/528LBS DEADLIFT | | 12.2K | Reino Unido | 91 |
| 7 |  Dangerous or BRILLIANT!! Double BOSU Ball Squats | Dr. Joel Seedman @dr.joelseedman | 9.5K | — | 91 |
| 9 |  Make Belt Squats and Goblet Squats Better | Dr. Joel Seedman @dr.joelseedman | 5.0K | — | 91 |
| 5 |  Don't Underestimate Light Technique Workouts for Muscle and Strength! 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 4.3K | — | 91 |
| 1 |  Best FULL Body Exercise for Athletes!! Kneeling Landmine Push Press with Band on Hips | Dr. Joel Seedman @dr.joelseedman | 4.2K | — | 93 |
| 8 |  Stop 🛑 Doing Deadlifts!! Do Heavy RDL's Instead. And No, You Don't Need this specific variation! | Dr. Joel Seedman @dr.joelseedman | 2.1K | — | 91 |
| 17 |  Glutes at home! Great exercises for bad knees. | | 1.4K | Estados Unidos | 91 |
| 6 |  QUICK FULL BODY Strength Workout (low impact resistance training) | Build Your Moxie @buildyourmoxie | 251 | — | 91 |
| 20 |  Single leg RDL: the best lift for runners? #podcast #strengthtraining #runners | Running Rehab @runningrehab | 213 | Estados Unidos | 91 |
| 4 |  These RDLs kill me but I love them too! | | 32 | — | 91 |
| 3 |  Fat Burning Workout | Ripxfit Fitness Studio @zorrier | 1 | — | 92 |