| ★ |  Bigger Shoulder? For beginners!! | Body and Globe @bodyandglobe | 30 | Estados Unidos | |
| 6 |  The 100-Rep Shoulder Blueprint: Build a Strong, V-Shaped Upper Body #shorts #weightlossjourney | | — | — | 92 |
| 15 |  ✅RUTINA PARA DESARROLLAR ABDOMINALES EN CASA #abdominales #salud #gym #shorts | Salud sin Limites @salud_sin_limites | — | Perú | 91 |
| 10 |  Want BIGGER Shoulders? Do THESE! | Andrew Kwong (DeltaBolic) @deltabolic | 998.6K | Canadá | 91 |
| 8 |  HOW TO INSTANTLY GET WIDE SHOULDERS🔱 (3 Simple Steps) | | 716.8K | Estados Unidos | 92 |
| 16 |  ✅ Do THESE to Build BIGGER Forearms! | Andrew Kwong (DeltaBolic) @deltabolic | 689.0K | Canadá | 91 |
| 19 |  5 Daily Moves to Slim Arms, Reduce Back Fat, Shape Shoulders & Improve Your Posture at Home | Fitness Happy Time @fitnesshappytime | 213.1K | Estados Unidos | 91 |
| 18 |  The 20-Rep Challenge That Transforms Your Upper Body #weightlossjourney #weeklyworkout | | 36.2K | — | 91 |
| 13 |  ✅RUTINA PARA DESARROLLAR ABDOMINALES EN CASA #abdominales #salud #gym #shorts | Salud sin Limites @salud_sin_limites | 32.1K | Perú | 91 |
| 7 |  This Exercise Won’t Make Your Shoulders Wider (Do THIS Instead) | Quick-Workout Nation @quickworkoutnation | 14.9K | — | 92 |
| 14 |  ✅RUTINA PARA DESARROLLAR ABDOMINALES EN CASA #abdominales #salud #gym #shorts | Salud sin Limites @salud_sin_limites | 9.8K | Perú | 91 |
| 12 |  I Train Shoulders With 7.5kg Dumbbells—Why They’re Bigger Than Yours at 30kg | Quick-Workout Nation @quickworkoutnation | 5.4K | — | 91 |
| 17 |  "Build a Wider & Thicker Back Fast 🔥 | Best Back Workout for Mass & Width (Shorts)" | KC FITNESS @imkamalchhetry | 4.6K | India | 91 |
| 5 |  Stop Doing This Shoulder Exercise… It Makes Your Shoulders TOO Wide 😱 #shoulderworkout #shorts | Quick-Workout Nation @quickworkoutnation | 4.0K | — | 92 |
| 4 |  This Shoulder Mistake Is Making You Look Worse in Clothes #workout #shorts #short | Quick-Workout Nation @quickworkoutnation | 2.7K | — | 92 |
| 9 |  Build Bigger Biceps & Triceps Fast 💪 | Best Arm Workout for Massive Arms (Before vs After) | KC FITNESS @imkamalchhetry | 2.5K | India | 91 |
| 20 |  Never Skip Oxygen! Simple Daily Exercises to Lift, Slim & Strengthen at Home #shorts #short | Quick-Workout Nation @quickworkoutnation | 1.9K | — | 91 |
| 11 |  TRICEPS KILLER WORKOUT 💯 – Only the Strong Survive 💀 #fitness #workout #gym #bodybuilding #shorts | | 1.6K | — | 91 |
| 3 |  Do THIS for BROAD Shoulders 💪 | Get Wider in 30 Days (No Gym Needed) #fitness #workout | | 784 | — | 93 |
| 1 |  Bigger ARMS? | Body and Globe @bodyandglobe | 208 | Estados Unidos | 95 |
| 2 |  Top Shoulder Exercises for Bigger and Stronger Delts | Gym Workout Guide | ARM'S STRONG FITNESS @armsstrongfitness | 133 | Estados Unidos | 94 |