| ★ | I Train Shoulders With 7.5kg Dumbbells—Why They’re Bigger Than Yours at 30kg | Quick-Workout Nation @quickworkoutnation | 5.4K | — | |
| 6 | The ONLY 2 Exercises You Need For Wide Shoulders | Jeremy Ethier @jeremyethier | 2.8M | Canadá | 90 |
| 9 | ❌ Fix THESE Shoulder Press Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 762.4K | Canadá | 89 |
| 18 | HOW TO INSTANTLY GET WIDE SHOULDERS🔱 (3 Simple Steps) | | 716.8K | Estados Unidos | 88 |
| 11 | Shoulder Exercise Mistakes You Need to Fix! | Andrew Kwong (DeltaBolic) @deltabolic | 361.1K | Canadá | 89 |
| 10 | GROW YOUR SHOULDERS WITH DUMBBELLS | Top 5 DB only Shoulder Exercises | Kelly Matthews @kellylmatthews | 211.5K | Estados Unidos | 89 |
| 12 | 30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included | | 101.8K | Canadá | 89 |
| 13 | Your Shoulders Look Flat? Do These 3 Moves | Captain Workout @captainworkoutyt | 64.7K | Estados Unidos | 89 |
| 16 | 4 Dumbbell Moves to Tone Arms, Sculpt Shoulders & Build a Strong, Defined Back at Home | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 89 |
| 20 | Easy To Build Muscle with 1kg Dumbbell Weights! #shorts #fabulous50 #homeworkouts | | 37.9K | Estados Unidos | 88 |
| 1 | 10kg vs 50kg? THIS Multi-Angle Arm Workout Builds Bigger Arms Faster | Quick-Workout Nation @quickworkoutnation | 17.4K | — | 92 |
| 2 | This Exercise Won’t Make Your Shoulders Wider (Do THIS Instead) | Quick-Workout Nation @quickworkoutnation | 14.9K | — | 91 |
| 17 | 5 Best Exercises For Building Strength After 50 | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 3.5K | Estados Unidos | 89 |
| 8 | This Shoulder Mistake Is Making You Look Worse in Clothes #workout #shorts #short | Quick-Workout Nation @quickworkoutnation | 2.7K | — | 90 |
| 15 | Rutina de fuerza para tren superior | 15 minutos | con mancuernas | Kirsten Allen @kirstenallen | 1.8K | Canadá | 89 |
| 4 | Do THIS for BROAD Shoulders 💪 | Get Wider in 30 Days (No Gym Needed) #fitness #workout | | 784 | — | 91 |
| 14 | Want Bigger Arms? Do This 30 Minute Workout | Legally Swole @legallyswole | 566 | Estados Unidos | 89 |
| 19 | Dumbbell & Kettlebell 5 Day Challenge: Build Strength at Home! | Legally Swole @legallyswole | 352 | Estados Unidos | 88 |
| 5 | Top Shoulder Exercises for Bigger and Stronger Delts | Gym Workout Guide | ARM'S STRONG FITNESS @armsstrongfitness | 133 | Estados Unidos | 90 |
| 3 | Bigger Shoulder? For beginners!! | Body and Globe @bodyandglobe | 30 | Estados Unidos | 91 |