Similares a 30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included

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★	30 min UPPER BODY WORKOUT \| Arms, Abs, Chest + Back \| 2 Sets of Dumbbells + Bench \| Warm Up Included	fitbymik @fitbymik	101.8K	Canadá
10	30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)	MadFit @madfit	—	Canadá	93
9	30 min FULL BODY STRENGTH WORKOUT \| With Dumbbells (And Without) \| No Repeats	fitbymik @fitbymik	484.2K	Canadá	94
11	30 min NO REPEATS FULL BODY WORKOUT \| Dumbbell Sculpt \| Warm Up and Cool Down Included	fitbymik @fitbymik	478.9K	Canadá	93
14	30 min DUMBBELL STRENGTH x PILATES WORKOUT \| Full Body \| Warm Up and Cool Down Included	fitbymik @fitbymik	345.3K	Canadá	93
6	15 min STANDING ARMS AND ABS WORKOUT \| With Dumbbells \| No Planks \| No Pushups	fitbymik @fitbymik	317.4K	Canadá	94
4	15 min STANDING ARM WORKOUT \| With Dumbbells \| Upper Body \| No Pushups or Planks	fitbymik @fitbymik	313.6K	Canadá	95
15	10 min STANDING LOWER BODY WORKOUT \| With Dumbbells \| No Floor Work \| Express Workout	fitbymik @fitbymik	303.1K	Canadá	93
16	15 min STANDING DUMBBELL WORKOUT \| Full Body \| Plus Special Announcement!	fitbymik @fitbymik	213.0K	Canadá	92
1	30 min UPPER BODY WORKOUT \| With Dumbbells \| Arms and Abs \| Warm Up and Cool Down Included	fitbymik @fitbymik	211.5K	Canadá	97
13	30 min NO REPEATS FULL BODY WORKOUT \| Dumbbell Sculpt \| Warm Up and Cool Down Included	fitbymik @fitbymik	206.8K	Canadá	93
7	30 min TOTAL BODY SCULPT WORKOUT \| With Dumbbells \| Bench or Chair Optional \| No Repeats	fitbymik @fitbymik	193.4K	Canadá	94
2	30 min UPPER BODY WORKOUT \| To The Beat ♫ \| 2 Sets of Dumbbells (Medium and Light)	fitbymik @fitbymik	173.3K	Canadá	96
3	30 min TOTAL BODY STRENGTH WORKOUT \| 2 Sets of Dumbbells \| Warm Up & Cool Down Included \| No Repeats	fitbymik @fitbymik	135.9K	Canadá	95
18	30 min SCULPT & SWEAT FULL BODY WORKOUT \| Challenging Routine With Modifications Provided	fitbymik @fitbymik	121.6K	Canadá	92
5	15 min EXPRESS UPPER BODY WORKOUT \| With Dumbbells \| Arm Focused \| No Pushups	fitbymik @fitbymik	98.0K	Canadá	95
12	30 min DUMBBELL HIIT WORKOUT \| Full Body Strength \| Bursts of Cardio HIIT \| With Warm Up + Cool Down	fitbymik @fitbymik	87.4K	Canadá	93
8	30 min UPPER BODY WORKOUT \| With Dumbbells (2 sets) \| Arm Sculpt \| Pregnancy Friendly	fitbymik @fitbymik	66.6K	Canadá	94
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