Similares a 15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks

20 vecinos (text_768) · 313.6K views · fitbymik · Canadá


★	15 min STANDING ARM WORKOUT \| With Dumbbells \| Upper Body \| No Pushups or Planks	fitbymik @fitbymik	313.6K	Canadá
11	30 min FULL BODY STRENGTH WORKOUT \| With Dumbbells (And Without) \| No Repeats	fitbymik @fitbymik	484.2K	Canadá	93
18	30 min NO REPEATS FULL BODY WORKOUT \| Dumbbell Sculpt \| Warm Up and Cool Down Included	fitbymik @fitbymik	478.9K	Canadá	92
1	15 min STANDING ARMS AND ABS WORKOUT \| With Dumbbells \| No Planks \| No Pushups	fitbymik @fitbymik	317.4K	Canadá	97
9	10 min STANDING LOWER BODY WORKOUT \| With Dumbbells \| No Floor Work \| Express Workout	fitbymik @fitbymik	303.1K	Canadá	94
15	20 min FULL BODY DUMBBELL WORKOUT \| No Squats No Lunges \| Knee Friendly \| Beg / Int Level	fitbymik @fitbymik	262.8K	Canadá	92
5	10 min STANDING ARM WORKOUT \| With Light Dumbbells \| To The Beat ♫ \| Barre Arms	fitbymik @fitbymik	219.8K	Canadá	95
3	15 min STANDING DUMBBELL WORKOUT \| Full Body \| Plus Special Announcement!	fitbymik @fitbymik	213.0K	Canadá	95
8	30 min UPPER BODY WORKOUT \| With Dumbbells \| Arms and Abs \| Warm Up and Cool Down Included	fitbymik @fitbymik	211.5K	Canadá	94
17	30 min TOTAL BODY SCULPT WORKOUT \| With Dumbbells \| Bench or Chair Optional \| No Repeats	fitbymik @fitbymik	193.4K	Canadá	92
6	30 min UPPER BODY WORKOUT \| To The Beat ♫ \| 2 Sets of Dumbbells (Medium and Light)	fitbymik @fitbymik	173.3K	Canadá	95
7	12 min STANDING ABS AND ARMS WORKOUT \| With Dumbbells \| No Planks \| No Pushups \| Pregnancy Friendly	fitbymik @fitbymik	139.7K	Canadá	95
20	30 min NO REPEAT DUMBBELL SCULPT WORKOUT \| Full Body \| With Bench (Optional) \| Pregnancy Friendly	fitbymik @fitbymik	137.1K	Canadá	92
12	30 min TOTAL BODY STRENGTH WORKOUT \| 2 Sets of Dumbbells \| Warm Up & Cool Down Included \| No Repeats	fitbymik @fitbymik	135.9K	Canadá	93
10	20 min STANDING DUMBBELL WORKOUT \| Full Body Sculpt \| Pregnancy Friendly	fitbymik @fitbymik	104.5K	Canadá	93
4	30 min UPPER BODY WORKOUT \| Arms, Abs, Chest + Back \| 2 Sets of Dumbbells + Bench \| Warm Up Included	fitbymik @fitbymik	101.8K	Canadá	95
2	15 min EXPRESS UPPER BODY WORKOUT \| With Dumbbells \| Arm Focused \| No Pushups	fitbymik @fitbymik	98.0K	Canadá	96
13	30 min UPPER BODY WORKOUT \| With Dumbbells (2 sets) \| Arm Sculpt \| Pregnancy Friendly	fitbymik @fitbymik	66.6K	Canadá	93
19	Tone & Shape Your Arms - 10 Minute Standing Dumbbell Workout	Nobadaddiction @nobadaddiction	27.1K	Suecia	92
16	Rutina de fuerza para tren superior \| 15 minutos \| con mancuernas	Kirsten Allen @kirstenallen	1.8K	Canadá	92
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