| ★ |  30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light) | | 173.3K | Canadá | |
| 4 |  30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 96 |
| 5 |  30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 478.9K | Canadá | 96 |
| 13 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included | | 345.3K | Canadá | 94 |
| 19 |  15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups | | 317.4K | Canadá | 93 |
| 6 |  15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks | | 313.6K | Canadá | 95 |
| 18 |  10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No Floor Work | Express Workout | | 303.1K | Canadá | 93 |
| 17 |  20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level | | 262.8K | Canadá | 93 |
| 7 |  10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms | | 219.8K | Canadá | 95 |
| 1 |  30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down Included | | 211.5K | Canadá | 97 |
| 9 |  30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 206.8K | Canadá | 94 |
| 8 |  30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats | | 193.4K | Canadá | 95 |
| 15 |  30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided | | 141.8K | Canadá | 94 |
| 2 |  30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 97 |
| 10 |  30 min FULL BODY MAT WORKOUT | Light Dumbbells | Pilates + Barre Inspired | Modifications Provided | | 131.6K | Canadá | 94 |
| 11 |  30 min SCULPT & SWEAT FULL BODY WORKOUT | Challenging Routine With Modifications Provided | | 121.6K | Canadá | 94 |
| 16 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 93 |
| 3 |  30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included | | 101.8K | Canadá | 96 |
| 14 |  15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups | | 98.0K | Canadá | 94 |
| 12 |  30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down | | 87.4K | Canadá | 94 |
| 20 |  30 min UPPER BODY WORKOUT | With Dumbbells (2 sets) | Arm Sculpt | Pregnancy Friendly | | 66.6K | Canadá | 93 |