| ★ | 15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups | | 98.0K | Canadá | |
| 9 | 30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 93 |
| 4 | 15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups | | 317.4K | Canadá | 94 |
| 1 | 15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks | | 313.6K | Canadá | 96 |
| 5 | 10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No Floor Work | Express Workout | | 303.1K | Canadá | 94 |
| 7 | 10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms | | 219.8K | Canadá | 93 |
| 8 | 15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Special Announcement! | | 213.0K | Canadá | 93 |
| 2 | 30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down Included | | 211.5K | Canadá | 95 |
| 6 | 30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light) | | 173.3K | Canadá | 94 |
| 17 | 12 min STANDING ABS AND ARMS WORKOUT | With Dumbbells | No Planks | No Pushups | Pregnancy Friendly | | 139.7K | Canadá | 92 |
| 13 | 30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 92 |
| 3 | 30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included | | 101.8K | Canadá | 95 |
| 14 | 20min ALL STANDING Abs & Upper Body Dumbbell Workout | Muscle, Strength & Tone 🔥 | MrandMrsMuscle @mrandmrsmuscle | 90.5K | Estados Unidos | 92 |
| 12 | 20 minute Full Body DUMBBELL Workout | STANDING EXERCISES for Muscle, Strength & Toning 🔥 | MrandMrsMuscle @mrandmrsmuscle | 72.7K | Estados Unidos | 92 |
| 15 | 30 min UPPER BODY WORKOUT | With Dumbbells (2 sets) | Arm Sculpt | Pregnancy Friendly | | 66.6K | Canadá | 92 |
| 11 | 20 minute Upper Body & Abs Dumbbell Workout | Muscle, Strength & Toning 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 44.0K | Estados Unidos | 92 |
| 18 | 20 minute Upper Body & Abs Dumbbell Workout to Build, Strengthen & Tone Muscle | MrandMrsMuscle @mrandmrsmuscle | 27.6K | Estados Unidos | 92 |
| 19 | 20 minute Upper Body and Core Dumbbell Workout for Strength and Muscle Tone 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 24.6K | Estados Unidos | 92 |
| 20 | 20 minute Core and Upper Body Dumbell Workout for Toning & Strength 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 21.7K | Estados Unidos | 92 |
| 10 | 20 minute Upper Body & Cardio Dumbbell Workout | Muscle, Strength & Toning 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 18.7K | Estados Unidos | 92 |
| 16 | Rutina de fuerza para tren superior | 15 minutos | con mancuernas | Kirsten Allen @kirstenallen | 1.8K | Canadá | 92 |