Similares a 12 min STANDING ABS AND ARMS WORKOUT | With Dumbbells | No Planks | No Pushups | Pregnancy Friendly

20 vecinos (text_768) · 139.7K views · fitbymik · Canadá


★	12 min STANDING ABS AND ARMS WORKOUT \| With Dumbbells \| No Planks \| No Pushups \| Pregnancy Friendly	fitbymik @fitbymik	139.7K	Canadá
17	20 min BOOTY AND ABS WORKOUT \| Legs, Glutes and Core \| Both Advanced and Modified Variations	fitbymik @fitbymik	334.4K	Canadá	91
1	15 min STANDING ARMS AND ABS WORKOUT \| With Dumbbells \| No Planks \| No Pushups	fitbymik @fitbymik	317.4K	Canadá	96
5	15 min STANDING ARM WORKOUT \| With Dumbbells \| Upper Body \| No Pushups or Planks	fitbymik @fitbymik	313.6K	Canadá	95
20	10 min STANDING LOWER BODY WORKOUT \| With Dumbbells \| No Floor Work \| Express Workout	fitbymik @fitbymik	303.1K	Canadá	91
15	10 min STANDING ARM WORKOUT \| With Light Dumbbells \| To The Beat ♫ \| Barre Arms	fitbymik @fitbymik	219.8K	Canadá	91
4	15 min STANDING DUMBBELL WORKOUT \| Full Body \| Plus Special Announcement!	fitbymik @fitbymik	213.0K	Canadá	95
14	30 min UPPER BODY WORKOUT \| With Dumbbells \| Arms and Abs \| Warm Up and Cool Down Included	fitbymik @fitbymik	211.5K	Canadá	92
7	30 min NO REPEAT DUMBBELL SCULPT WORKOUT \| Full Body \| With Bench (Optional) \| Pregnancy Friendly	fitbymik @fitbymik	137.1K	Canadá	93
10	30 min FULL BODY SCULPT & SWEAT WORKOUT \| No Repeats \| Pregnancy Friendly Modifications Provided	fitbymik @fitbymik	127.2K	Canadá	92
3	20 min STANDING DUMBBELL WORKOUT \| Full Body Sculpt \| Pregnancy Friendly	fitbymik @fitbymik	104.5K	Canadá	95
13	30 min UPPER BODY WORKOUT \| Arms, Abs, Chest + Back \| 2 Sets of Dumbbells + Bench \| Warm Up Included	fitbymik @fitbymik	101.8K	Canadá	92
12	15 min EXPRESS UPPER BODY WORKOUT \| With Dumbbells \| Arm Focused \| No Pushups	fitbymik @fitbymik	98.0K	Canadá	92
8	30 min DUMBBELL HIIT WORKOUT \| Both High Impact + Low Impact Options \| Pregnancy Friendly Options	fitbymik @fitbymik	97.9K	Canadá	93
6	30 min STANDING FULL BODY WORKOUT \| Strength + Cardio \| Low Impact Options \| Pregnancy Friendly	fitbymik @fitbymik	91.7K	Canadá	94
19	20min ALL STANDING Abs & Upper Body Dumbbell Workout \| Muscle, Strength & Tone 🔥	MrandMrsMuscle @mrandmrsmuscle	90.5K	Estados Unidos	91
11	30 min LOWER BODY WORKOUT \| With Dumbbells \| Warm Up + Cool Down Included \| Pregnancy Friendly	fitbymik @fitbymik	73.3K	Canadá	92
2	30 min UPPER BODY WORKOUT \| With Dumbbells (2 sets) \| Arm Sculpt \| Pregnancy Friendly	fitbymik @fitbymik	66.6K	Canadá	96
16	Don’t Do Crunches After 50! Do This Instead (8 Minutes) Standing Abs Workout!	fabulous50s @fabulous50s	61.3K	Estados Unidos	91
9	30 min DUMBBELL STRENGTH x PILATES WORKOUT \| Full Body \| Back to Back Intervals \| Pregnancy Friendly	fitbymik @fitbymik	54.8K	Canadá	93
18	12 Min Upper Body & Core Workout \| dumbbells sculpt, no jumping	KARA BELLUM @karabellum	555	Emiratos Árabes Unidos	91