| ★ |  30 min LOWER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included | Pregnancy Friendly | | 73.3K | Canadá | |
| 14 |  30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 92 |
| 13 |  30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 478.9K | Canadá | 92 |
| 19 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included | | 345.3K | Canadá | 92 |
| 17 |  20 min BOOTY AND ABS WORKOUT | Legs, Glutes and Core | Both Advanced and Modified Variations | | 334.4K | Canadá | 92 |
| 10 |  10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No Floor Work | Express Workout | | 303.1K | Canadá | 93 |
| 6 |  15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Special Announcement! | | 213.0K | Canadá | 95 |
| 20 |  30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down Included | | 211.5K | Canadá | 92 |
| 16 |  30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 206.8K | Canadá | 92 |
| 12 |  30 min LOWER BODY WORKOUT | No Squats or Lunges | Glute Focused | Modifications Provided Throughout | | 175.0K | Canadá | 93 |
| 15 |  12 min STANDING ABS AND ARMS WORKOUT | With Dumbbells | No Planks | No Pushups | Pregnancy Friendly | | 139.7K | Canadá | 92 |
| 1 |  30 min NO REPEAT DUMBBELL SCULPT WORKOUT | Full Body | With Bench (Optional) | Pregnancy Friendly | | 137.1K | Canadá | 96 |
| 11 |  30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 93 |
| 3 |  30 min FULL BODY SCULPT & SWEAT WORKOUT | No Repeats | Pregnancy Friendly Modifications Provided | | 127.2K | Canadá | 95 |
| 18 |  30 min SCULPT & SWEAT FULL BODY WORKOUT | Challenging Routine With Modifications Provided | | 121.6K | Canadá | 92 |
| 4 |  20 min STANDING DUMBBELL WORKOUT | Full Body Sculpt | Pregnancy Friendly | | 104.5K | Canadá | 95 |
| 7 |  30 min DUMBBELL HIIT WORKOUT | Both High Impact + Low Impact Options | Pregnancy Friendly Options | | 97.9K | Canadá | 94 |
| 9 |  30 min STANDING FULL BODY WORKOUT | Strength + Cardio | Low Impact Options | Pregnancy Friendly | | 91.7K | Canadá | 93 |
| 2 |  30 min FIERY LOWER BODY WORKOUT | With Weights (And Without) | Sculpt + Sweat | Warm Up & Cool Down | | 67.9K | Canadá | 95 |
| 5 |  30 min UPPER BODY WORKOUT | With Dumbbells (2 sets) | Arm Sculpt | Pregnancy Friendly | | 66.6K | Canadá | 95 |
| 8 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Back to Back Intervals | Pregnancy Friendly | | 54.8K | Canadá | 94 |