| ★ | Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | |
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| 6 | If you think seed oils are the problem, watch this | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 12 | How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 13 | 3 Practical Choices That Matter More Than Dairy Fat Heart Health and Nutrition | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 14 | What should replace saturated fat? The best swaps for heart health and cholesterol | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 17 | Preventive Cardiology Dietitian: How To Supplement Omega-3 The RIGHT Way | Michelle Routhenstein | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 18 | Science vs Wellness Myths: The Most Important Nutrition Conversations of 2025 | The Proof | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 8 | Harvard Scientist: The Diet That Lowers Cholesterol Like Statins (Without Drugs) EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 96.1K | Estados Unidos | 91 |
| 10 | Is Full-Fat Dairy Actually Better? What the Science Shows | David Katz | EP#405 | The Proof with Simon Hill @theproofwithsimonhill | 43.4K | Estados Unidos | 91 |
| 11 | Saturated Fat vs Unsaturated Fat: What 82% Drop in Heart Deaths Actually Proves | David Katz | The Proof with Simon Hill @theproofwithsimonhill | 26.6K | Estados Unidos | 91 |
| 19 | Eating Healthy But Not Losing Weight? The Real Reason Why | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 19.3K | Estados Unidos | 90 |
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| 2 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 93 |
| 3 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 93 |
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| 20 | The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) | Matthew Nagra | EP#390 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 90 |
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| 7 | Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | 91 |
| 16 | What makes olive oil better than other fats? | David Katz | The Proof with Simon Hill @theproofwithsimonhill | 2.6K | Estados Unidos | 91 |