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Similares a Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416

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Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416

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4Plant Protein vs Animal Protein: What 200,000 Health Professionals Reveal About Heart Disease

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6If you think seed oils are the problem, watch this | Simon & Mark Hyman

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12How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman

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133 Practical Choices That Matter More Than Dairy Fat Heart Health and Nutrition | EP#393

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14What should replace saturated fat? The best swaps for heart health and cholesterol | EP#393

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17Preventive Cardiology Dietitian: How To Supplement Omega-3 The RIGHT Way | Michelle Routhenstein

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18Science vs Wellness Myths: The Most Important Nutrition Conversations of 2025 | The Proof

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8Harvard Scientist: The Diet That Lowers Cholesterol Like Statins (Without Drugs) EP#416

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10Is Full-Fat Dairy Actually Better? What the Science Shows | David Katz | EP#405

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11Saturated Fat vs Unsaturated Fat: What 82% Drop in Heart Deaths Actually Proves | David Katz

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19Eating Healthy But Not Losing Weight? The Real Reason Why | Rhiannon Lambert

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15Is plant protein better at higher intakes? Plant vs animal protein & heart disease | EP#416

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2Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400

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3Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media

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1Harvard Scientist: The Diet That Lowers Cholesterol Like Statins (Without Drugs) EP#416

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20The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) | Matthew Nagra | EP#390

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5Should I replace butter with olive oil? | Dr Walter Willet

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7Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts

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16What makes olive oil better than other fats? | David Katz

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