| ★ |  Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | |
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| 5 |  Rethinking Longevity: Protein, Fat, Bone Health & Why a Meaningful Life is the Best Workout | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 93 |
| 6 |  How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 93 |
| 9 |  Plant Protein vs Animal Protein: What 200,000 Health Professionals Reveal About Heart Disease | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 10 |  The Longevity Nutrition Expert: You’re Focusing On The WRONG Protein Metric | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 11 |  Science vs Wellness Myths: The Most Important Nutrition Conversations of 2025 | The Proof | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 14 |  Plant protein vs animal protein: Which supports healthy ageing best? | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 16 |  Is animal protein actually better than plant protein for muscle growth? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 19 |  Is plant-based protein less effective for muscle growth in seniors? | Luc Van Loon | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 12 |  Is Full-Fat Dairy Actually Better? What the Science Shows | David Katz | EP#405 | The Proof with Simon Hill @theproofwithsimonhill | 43.4K | Estados Unidos | 92 |
| 18 |  Saturated Fat vs Unsaturated Fat: What 82% Drop in Heart Deaths Actually Proves | David Katz | The Proof with Simon Hill @theproofwithsimonhill | 26.6K | Estados Unidos | 92 |
| 20 |  Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | 91 |
| 13 |  Is plant protein better at higher intakes? Plant vs animal protein & heart disease | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 13.9K | Estados Unidos | 92 |
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| 3 |  Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 94 |
| 17 |  Plant vs Animal Protein: Does It Matter for Muscle? (Science Explained) | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 4.9K | Estados Unidos | 92 |
| 15 |  Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 92 |
| 8 |  The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) | Matthew Nagra | EP#390 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 92 |
| 7 |  Is plant protein as effective as animal protein for muscle in older adults? | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 92 |
| 4 |  Are ultra-processed foods always unhealthy? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 93 |