| ★ |  The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) | Matthew Nagra | EP#390 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | |
| 1 |  Plant protein vs animal protein: Which supports healthy ageing best? | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 93 |
| 4 |  Plant Protein vs Animal Protein: What 200,000 Health Professionals Reveal About Heart Disease | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 93 |
| 7 |  Can Older Adults Meet Protein Needs on Plant-Based Diets in Daily Life? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 10 |  What’s the healthiest source of protein: plants or meat? | Dr Walter Willet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 11 |  Is animal protein actually better than plant protein for muscle growth? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 12 |  Science vs Wellness Myths: The Most Important Nutrition Conversations of 2025 | The Proof | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 15 |  The Longevity Nutrition Expert: You’re Focusing On The WRONG Protein Metric | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 18 |  What should replace saturated fat? The best swaps for heart health and cholesterol | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 19 |  This Is What Everyone Gets Wrong About Protein | Luc Van loon | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 13 |  Is plant protein better at higher intakes? Plant vs animal protein & heart disease | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 13.9K | Estados Unidos | 92 |
| 8 |  Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 92 |
| 5 |  Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 93 |
| 20 |  Harvard Scientist: The Diet That Lowers Cholesterol Like Statins (Without Drugs) EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 9.8K | Estados Unidos | 91 |
| 14 |  The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 9.5K | Estados Unidos | 92 |
| 9 |  Plant vs Animal Protein: Does It Matter for Muscle? (Science Explained) | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 4.9K | Estados Unidos | 92 |
| 3 |  Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 93 |
| 2 |  Is plant protein as effective as animal protein for muscle in older adults? | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 93 |
| 16 |  Can You Reverse Age-Related Muscle Decline? Ageing, protein and muscle synthesis | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 3.6K | Estados Unidos | 91 |
| 6 |  Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | 92 |
| 17 |  The Planetary Health Diet Explained: How To Feed 10 Billion Without Destroying The Planet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | 925 | Estados Unidos | 91 |