| ★ | Plant Protein vs Animal Protein: What 200,000 Health Professionals Reveal About Heart Disease | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | |
| 7 | Is animal protein actually better than plant protein for muscle growth? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 93 |
| 10 | Plant protein vs animal protein: Which supports healthy ageing best? | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 13 | What’s the healthiest source of protein: plants or meat? | Dr Walter Willet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 15 | Can Older Adults Meet Protein Needs on Plant-Based Diets in Daily Life? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 16 | 3 Practical Choices That Matter More Than Dairy Fat Heart Health and Nutrition | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 19 | The Longevity Nutrition Expert: You’re Focusing On The WRONG Protein Metric | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 17 | Harvard Scientist: The Diet That Lowers Cholesterol Like Statins (Without Drugs) EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 96.1K | Estados Unidos | 91 |
| 20 | The Truth About Animal vs. Plant Protein Quality | Alan Aragon & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 52.5K | Estados Unidos | 91 |
| 8 | Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | 92 |
| 1 | Is plant protein better at higher intakes? Plant vs animal protein & heart disease | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 13.9K | Estados Unidos | 96 |
| 3 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 94 |
| 4 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 93 |
| 14 | Harvard Scientist: The Diet That Lowers Cholesterol Like Statins (Without Drugs) EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 9.8K | Estados Unidos | 92 |
| 18 | Which diet is better for heart health: Mediterranean or low fat? | The Proof EP#404 | The Proof with Simon Hill @theproofwithsimonhill | 8.6K | Estados Unidos | 91 |
| 2 | Plant vs Animal Protein: Does It Matter for Muscle? (Science Explained) | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 4.9K | Estados Unidos | 94 |
| 12 | Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 92 |
| 6 | The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) | Matthew Nagra | EP#390 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 93 |
| 5 | Is plant protein as effective as animal protein for muscle in older adults? | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 93 |
| 9 | Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | 92 |
| 11 | Animal vs Plant Protein: What They're Not Telling You | Neha Ranglani @neharanglani | 158 | India | 92 |